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TapouT Renegade MMA Shorts Review

Made from anti-bacterial fabric, these TapouT Renegade fight shorts are lightweight and comfortable for wearing during MMA practice. The velcro waist fastener and velcro fly ensure you and your training partner remain unscratched during grappling […]

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A look at MP MAX Thermo-Extreme

MP MAX Thermo-Extreme Multi- Action Fat Loss Supplement   The sports supplement market is full of fat loss products proven to suppress appetite, block carbohydrates, increase the metabolism, enhance fat oxidisation or mobilise fat stores […]

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How to burn 9 times more fat

A study at Laval University in Quebec, Canada found that High Intensity Interval Training helped trainees loose up to 9 times more fat then those who used conventional cardio methods (moderate speed for 20-60 minutes) […]