I'm a 2nd Dan Black Belt & certified coach in Japanese Atemi Ju Jitsu, have trained in Muay Thai and currently train in CSW (Combat Submission Wrestling) and CSBJJ at MCKG under Mel Corrigan.
I love to compete and have medalled in my own weight division as well as openweight events.
I've a total appreciation for all martial arts and always eager to learn new techniques!
For those with a sweet tooth or who are always on the go, protein bars are a great way of consuming protein straight after training or as a heathier alternative to your standard chocolate bars. […]
We sometimes need a pick-me-up in the gym to push ourselves further, to reach those goals we may be too tired to achieve. I know that sometimes I can be exhausted before doing a Ju-Jitsu class, […]
I am a fussy eater. I like certain vegatables like broccoli, parsnips and potatoes, and enjoy a selection of fruit, such as apples, pineapple, melon and grapes, but I never seem to get my five […]
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