I'm a 1st Dan Black Belt & certified coach in Japanese Atemi Ju Jitsu, have trained in BJJ and Muay Thai and currently train in CSW (Combat Submission Wrestling) at MCKG under Mel Corrigan.
I love to compete and have medalled at openweight events.
I've a total appreciation for all martial arts and always eager to learn new techniques!
It is widely known that dietary proteins stimulate thermogenesis (fat loss) and satiety (the feeling of being ‘full’) more than carbohydrates or fat. But a recent study conducted in Switzerland and published in the American […]
Bulk Powders have re-branded their website with their fresh green new logo and we must say, we love the new look! Besides offering their own brand of high quality sports supplements at low prices, Bulk […]