Browse our reviews of MMA Gloves, Boxing Gloves, Thai Pads, Focus Mitts, Shin Guards, Gum Shields and a whole lot more. Brands reviewed include Blitz Sport, Bad Girl, Bad Breed, Piranha Guard and Sandee.
Boxing hand wraps aren’t just for wearing underneath your boxing gloves to provide extra support to your wrists and hands when striking. They’re also great for wrapping your hands for shadowboxing or for barefist bagwork. I’ve […]
In our Atemi Ju-Jitsu classes, striking is a big part of our training. It’s important to practice those punches, knees and kicks and drill combinations so that we’re confident, relaxed and fluid in our technique […]
When training martial arts such as Muay Thai, kickboxing, MMA or Ju-Jitsu, it’s important to use proper quality equipment to ensure you get the most out of your training. Ever heard the phrase “you get […]
One of my favourite martial arts training exercises is padwork. It’s a great combination of power, strength and cardiovascular exercise, especially when the trainer is moving, and is a fantastic way to sharpen your striking […]
There’s nothing quite like sparring, be it in mixed martial arts or other traditional martial arts. The pure adrenaline of ‘competition’ and being able to test your knowledge of techniques on the spot with an […]