{"id":2488,"date":"2014-03-12T10:32:37","date_gmt":"2014-03-12T10:32:37","guid":{"rendered":"http:\/\/www.shop4martialarts.co.uk\/blog\/?p=2488"},"modified":"2014-03-11T18:39:34","modified_gmt":"2014-03-11T18:39:34","slug":"which-protein-should-i-choose-infographic","status":"publish","type":"post","link":"https:\/\/www.shop4martialarts.co.uk\/blog\/which-protein-should-i-choose-infographic\/","title":{"rendered":"Which Protein Should I Choose? [Infographic]"},"content":{"rendered":"<p>Ever visited a supplement store or shopped online and wondered where to even start with the different proteins on offer? Then luck is at hand!<\/p>\n<p>One of the leading British sports supplement brands, <a title=\"Myprotein Sports Supplements\" href=\"http:\/\/www.awin1.com\/cread.php?platform=dl&amp;awinmid=3196&amp;awinaffid=97498&amp;clickref=infographic&amp;p=http%3A%2F%2Fwww.myprotein.com%2Fhome.dept\" target=\"_blank\"><strong>Myprotein<\/strong><\/a>, have created this fantastic infographic to help you choose the best protein for your diet and training needs.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-2487\" title=\"Choose Your Protein \" alt=\"protein-infographic\" src=\"https:\/\/www.shop4martialarts.co.uk\/blog\/wp-content\/uploads\/protein-infographic.jpg\" width=\"750\" height=\"696\" srcset=\"https:\/\/www.shop4martialarts.co.uk\/blog\/wp-content\/uploads\/protein-infographic.jpg 750w, https:\/\/www.shop4martialarts.co.uk\/blog\/wp-content\/uploads\/protein-infographic-300x278.jpg 300w, https:\/\/www.shop4martialarts.co.uk\/blog\/wp-content\/uploads\/protein-infographic-323x300.jpg 323w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Ever visited a supplement store or shopped online and wondered where to even start with the different proteins on offer? Then luck is at hand! One of the leading British sports supplement brands, Myprotein, have <a class=\"mh-excerpt-more\" href=\"https:\/\/www.shop4martialarts.co.uk\/blog\/which-protein-should-i-choose-infographic\/\" title=\"Which Protein Should I Choose? [Infographic]\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[8,89,449],"class_list":{"0":"post-2488","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-diet-and-training-advice","7":"tag-myprotein","8":"tag-protein","9":"tag-supplements"},"yoast_head":"\n<title>Which Protein Should I Choose? - Shop4 Martial Arts<\/title>\n<meta name=\"description\" content=\"Find out which protein is right for you, your diet and training needs with Myprotein&#039;s awesome infographic.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.shop4martialarts.co.uk\/blog\/which-protein-should-i-choose-infographic\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Which Protein Should I Choose? - Shop4 Martial Arts\" \/>\n<meta property=\"og:description\" content=\"Find out which protein is right for you, your diet and training needs with Myprotein&#039;s awesome infographic.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.shop4martialarts.co.uk\/blog\/which-protein-should-i-choose-infographic\/\" \/>\n<meta property=\"og:site_name\" content=\"Shop4 Martial Arts Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/shop4martialarts\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/shop4martialarts\" \/>\n<meta property=\"article:published_time\" content=\"2014-03-12T10:32:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.shop4martialarts.co.uk\/blog\/wp-content\/uploads\/protein-infographic.jpg\" \/>\n<meta name=\"author\" content=\"Steph\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@https:\/\/www.twitter.com\/shop4martialart\" \/>\n<meta name=\"twitter:site\" content=\"@shop4martialart\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Steph\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.shop4martialarts.co.uk\\\/blog\\\/which-protein-should-i-choose-infographic\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.shop4martialarts.co.uk\\\/blog\\\/which-protein-should-i-choose-infographic\\\/\"},\"author\":{\"name\":\"Steph\",\"@id\":\"https:\\\/\\\/www.shop4martialarts.co.uk\\\/blog\\\/#\\\/schema\\\/person\\\/20a34c5ec599491e2b0a01401c5d4637\"},\"headline\":\"Which Protein Should I Choose? [Infographic]\",\"datePublished\":\"2014-03-12T10:32:37+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.shop4martialarts.co.uk\\\/blog\\\/which-protein-should-i-choose-infographic\\\/\"},\"wordCount\":58,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.shop4martialarts.co.uk\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.shop4martialarts.co.uk\\\/blog\\\/which-protein-should-i-choose-infographic\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.shop4martialarts.co.uk\\\/blog\\\/wp-content\\\/uploads\\\/protein-infographic.jpg\",\"keywords\":[\"Myprotein\",\"Protein\",\"Supplements\"],\"articleSection\":[\"Diet and Training Advice\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.shop4martialarts.co.uk\\\/blog\\\/which-protein-should-i-choose-infographic\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.shop4martialarts.co.uk\\\/blog\\\/which-protein-should-i-choose-infographic\\\/\",\"url\":\"https:\\\/\\\/www.shop4martialarts.co.uk\\\/blog\\\/which-protein-should-i-choose-infographic\\\/\",\"name\":\"Which Protein Should I Choose? - Shop4 Martial Arts\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.shop4martialarts.co.uk\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.shop4martialarts.co.uk\\\/blog\\\/which-protein-should-i-choose-infographic\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.shop4martialarts.co.uk\\\/blog\\\/which-protein-should-i-choose-infographic\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.shop4martialarts.co.uk\\\/blog\\\/wp-content\\\/uploads\\\/protein-infographic.jpg\",\"datePublished\":\"2014-03-12T10:32:37+00:00\",\"description\":\"Find out which protein is right for you, your diet and training needs with Myprotein's awesome infographic.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.shop4martialarts.co.uk\\\/blog\\\/which-protein-should-i-choose-infographic\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.shop4martialarts.co.uk\\\/blog\\\/which-protein-should-i-choose-infographic\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.shop4martialarts.co.uk\\\/blog\\\/which-protein-should-i-choose-infographic\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.shop4martialarts.co.uk\\\/blog\\\/wp-content\\\/uploads\\\/protein-infographic.jpg\",\"contentUrl\":\"https:\\\/\\\/www.shop4martialarts.co.uk\\\/blog\\\/wp-content\\\/uploads\\\/protein-infographic.jpg\",\"width\":750,\"height\":696},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.shop4martialarts.co.uk\\\/blog\\\/which-protein-should-i-choose-infographic\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.shop4martialarts.co.uk\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Which Protein Should I Choose? [Infographic]\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.shop4martialarts.co.uk\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.shop4martialarts.co.uk\\\/blog\\\/\",\"name\":\"Shop4 Martial Arts Blog\",\"description\":\"Martial Arts Gear Reviews &amp; Guides\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.shop4martialarts.co.uk\\\/blog\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.shop4martialarts.co.uk\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.shop4martialarts.co.uk\\\/blog\\\/#organization\",\"name\":\"Shop4 Martial Arts\",\"url\":\"https:\\\/\\\/www.shop4martialarts.co.uk\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.shop4martialarts.co.uk\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.shop4martialarts.co.uk\\\/blog\\\/wp-content\\\/uploads\\\/new-logo-black.png\",\"contentUrl\":\"https:\\\/\\\/www.shop4martialarts.co.uk\\\/blog\\\/wp-content\\\/uploads\\\/new-logo-black.png\",\"width\":500,\"height\":147,\"caption\":\"Shop4 Martial Arts\"},\"image\":{\"@id\":\"https:\\\/\\\/www.shop4martialarts.co.uk\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/facebook.com\\\/shop4martialarts\",\"https:\\\/\\\/x.com\\\/shop4martialart\",\"https:\\\/\\\/instagram.com\\\/shop4martialarts\",\"https:\\\/\\\/uk.pinterest.com\\\/shop4martialart\\\/\",\"https:\\\/\\\/www.youtube.com\\\/user\\\/Shop4MartialArts\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.shop4martialarts.co.uk\\\/blog\\\/#\\\/schema\\\/person\\\/20a34c5ec599491e2b0a01401c5d4637\",\"name\":\"Steph\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.shop4martialarts.co.uk\\\/blog\\\/wp-content\\\/uploads\\\/avatar-96x96.jpg\",\"url\":\"https:\\\/\\\/www.shop4martialarts.co.uk\\\/blog\\\/wp-content\\\/uploads\\\/avatar-96x96.jpg\",\"contentUrl\":\"https:\\\/\\\/www.shop4martialarts.co.uk\\\/blog\\\/wp-content\\\/uploads\\\/avatar-96x96.jpg\",\"caption\":\"Steph\"},\"description\":\"I'm a 2nd Dan Black Belt &amp; certified coach in Japanese Atemi Ju Jitsu, have trained in Muay Thai and currently train in CSW (Combat Submission Wrestling) and CSBJJ. I love to compete and have medalled in my own weight division as well as openweight events. I've a total appreciation for all martial arts and always eager to learn new techniques!\",\"sameAs\":[\"https:\\\/\\\/www.shop4martialarts.co.uk\",\"https:\\\/\\\/www.facebook.com\\\/shop4martialarts\",\"https:\\\/\\\/x.com\\\/https:\\\/\\\/www.twitter.com\\\/shop4martialart\"],\"url\":\"https:\\\/\\\/www.shop4martialarts.co.uk\\\/blog\\\/author\\\/admin\\\/\"}]}<\/script>\n","yoast_head_json":{"title":"Which Protein Should I Choose? - Shop4 Martial Arts","description":"Find out which protein is right for you, your diet and training needs with Myprotein's awesome infographic.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.shop4martialarts.co.uk\/blog\/which-protein-should-i-choose-infographic\/","og_locale":"en_US","og_type":"article","og_title":"Which Protein Should I Choose? - Shop4 Martial Arts","og_description":"Find out which protein is right for you, your diet and training needs with Myprotein's awesome infographic.","og_url":"https:\/\/www.shop4martialarts.co.uk\/blog\/which-protein-should-i-choose-infographic\/","og_site_name":"Shop4 Martial Arts Blog","article_publisher":"https:\/\/facebook.com\/shop4martialarts","article_author":"https:\/\/www.facebook.com\/shop4martialarts","article_published_time":"2014-03-12T10:32:37+00:00","og_image":[{"url":"https:\/\/www.shop4martialarts.co.uk\/blog\/wp-content\/uploads\/protein-infographic.jpg","type":"","width":"","height":""}],"author":"Steph","twitter_card":"summary_large_image","twitter_creator":"@https:\/\/www.twitter.com\/shop4martialart","twitter_site":"@shop4martialart","twitter_misc":{"Written by":"Steph"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.shop4martialarts.co.uk\/blog\/which-protein-should-i-choose-infographic\/#article","isPartOf":{"@id":"https:\/\/www.shop4martialarts.co.uk\/blog\/which-protein-should-i-choose-infographic\/"},"author":{"name":"Steph","@id":"https:\/\/www.shop4martialarts.co.uk\/blog\/#\/schema\/person\/20a34c5ec599491e2b0a01401c5d4637"},"headline":"Which Protein Should I Choose? [Infographic]","datePublished":"2014-03-12T10:32:37+00:00","mainEntityOfPage":{"@id":"https:\/\/www.shop4martialarts.co.uk\/blog\/which-protein-should-i-choose-infographic\/"},"wordCount":58,"commentCount":0,"publisher":{"@id":"https:\/\/www.shop4martialarts.co.uk\/blog\/#organization"},"image":{"@id":"https:\/\/www.shop4martialarts.co.uk\/blog\/which-protein-should-i-choose-infographic\/#primaryimage"},"thumbnailUrl":"https:\/\/www.shop4martialarts.co.uk\/blog\/wp-content\/uploads\/protein-infographic.jpg","keywords":["Myprotein","Protein","Supplements"],"articleSection":["Diet and Training Advice"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.shop4martialarts.co.uk\/blog\/which-protein-should-i-choose-infographic\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.shop4martialarts.co.uk\/blog\/which-protein-should-i-choose-infographic\/","url":"https:\/\/www.shop4martialarts.co.uk\/blog\/which-protein-should-i-choose-infographic\/","name":"Which Protein Should I Choose? - Shop4 Martial Arts","isPartOf":{"@id":"https:\/\/www.shop4martialarts.co.uk\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.shop4martialarts.co.uk\/blog\/which-protein-should-i-choose-infographic\/#primaryimage"},"image":{"@id":"https:\/\/www.shop4martialarts.co.uk\/blog\/which-protein-should-i-choose-infographic\/#primaryimage"},"thumbnailUrl":"https:\/\/www.shop4martialarts.co.uk\/blog\/wp-content\/uploads\/protein-infographic.jpg","datePublished":"2014-03-12T10:32:37+00:00","description":"Find out which protein is right for you, your diet and training needs with Myprotein's awesome infographic.","breadcrumb":{"@id":"https:\/\/www.shop4martialarts.co.uk\/blog\/which-protein-should-i-choose-infographic\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.shop4martialarts.co.uk\/blog\/which-protein-should-i-choose-infographic\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.shop4martialarts.co.uk\/blog\/which-protein-should-i-choose-infographic\/#primaryimage","url":"https:\/\/www.shop4martialarts.co.uk\/blog\/wp-content\/uploads\/protein-infographic.jpg","contentUrl":"https:\/\/www.shop4martialarts.co.uk\/blog\/wp-content\/uploads\/protein-infographic.jpg","width":750,"height":696},{"@type":"BreadcrumbList","@id":"https:\/\/www.shop4martialarts.co.uk\/blog\/which-protein-should-i-choose-infographic\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.shop4martialarts.co.uk\/blog\/"},{"@type":"ListItem","position":2,"name":"Which Protein Should I Choose? [Infographic]"}]},{"@type":"WebSite","@id":"https:\/\/www.shop4martialarts.co.uk\/blog\/#website","url":"https:\/\/www.shop4martialarts.co.uk\/blog\/","name":"Shop4 Martial Arts Blog","description":"Martial Arts Gear Reviews &amp; Guides","publisher":{"@id":"https:\/\/www.shop4martialarts.co.uk\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.shop4martialarts.co.uk\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.shop4martialarts.co.uk\/blog\/#organization","name":"Shop4 Martial Arts","url":"https:\/\/www.shop4martialarts.co.uk\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.shop4martialarts.co.uk\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.shop4martialarts.co.uk\/blog\/wp-content\/uploads\/new-logo-black.png","contentUrl":"https:\/\/www.shop4martialarts.co.uk\/blog\/wp-content\/uploads\/new-logo-black.png","width":500,"height":147,"caption":"Shop4 Martial Arts"},"image":{"@id":"https:\/\/www.shop4martialarts.co.uk\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/facebook.com\/shop4martialarts","https:\/\/x.com\/shop4martialart","https:\/\/instagram.com\/shop4martialarts","https:\/\/uk.pinterest.com\/shop4martialart\/","https:\/\/www.youtube.com\/user\/Shop4MartialArts"]},{"@type":"Person","@id":"https:\/\/www.shop4martialarts.co.uk\/blog\/#\/schema\/person\/20a34c5ec599491e2b0a01401c5d4637","name":"Steph","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.shop4martialarts.co.uk\/blog\/wp-content\/uploads\/avatar-96x96.jpg","url":"https:\/\/www.shop4martialarts.co.uk\/blog\/wp-content\/uploads\/avatar-96x96.jpg","contentUrl":"https:\/\/www.shop4martialarts.co.uk\/blog\/wp-content\/uploads\/avatar-96x96.jpg","caption":"Steph"},"description":"I'm a 2nd Dan Black Belt &amp; certified coach in Japanese Atemi Ju Jitsu, have trained in Muay Thai and currently train in CSW (Combat Submission Wrestling) and CSBJJ. I love to compete and have medalled in my own weight division as well as openweight events. I've a total appreciation for all martial arts and always eager to learn new techniques!","sameAs":["https:\/\/www.shop4martialarts.co.uk","https:\/\/www.facebook.com\/shop4martialarts","https:\/\/x.com\/https:\/\/www.twitter.com\/shop4martialart"],"url":"https:\/\/www.shop4martialarts.co.uk\/blog\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/www.shop4martialarts.co.uk\/blog\/wp-json\/wp\/v2\/posts\/2488","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.shop4martialarts.co.uk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.shop4martialarts.co.uk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.shop4martialarts.co.uk\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shop4martialarts.co.uk\/blog\/wp-json\/wp\/v2\/comments?post=2488"}],"version-history":[{"count":0,"href":"https:\/\/www.shop4martialarts.co.uk\/blog\/wp-json\/wp\/v2\/posts\/2488\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.shop4martialarts.co.uk\/blog\/wp-json\/wp\/v2\/media?parent=2488"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.shop4martialarts.co.uk\/blog\/wp-json\/wp\/v2\/categories?post=2488"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.shop4martialarts.co.uk\/blog\/wp-json\/wp\/v2\/tags?post=2488"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}