{"id":306,"date":"2012-11-13T23:16:42","date_gmt":"2012-11-13T23:16:42","guid":{"rendered":"http:\/\/www.shop4martialarts.com\/blog\/?p=306"},"modified":"2023-05-04T16:24:51","modified_gmt":"2023-05-04T15:24:51","slug":"optimum-nutrition-100-whey-crisp-bar-review","status":"publish","type":"post","link":"https:\/\/www.shop4martialarts.co.uk\/blog\/optimum-nutrition-100-whey-crisp-bar-review\/","title":{"rendered":"Optimum Nutrition 100% Whey Crisp Bar Review"},"content":{"rendered":"<p><img decoding=\"async\" class=\"aligncenter wp-image-307 size-full\" title=\"on_whey_crisp_bar\" src=\"https:\/\/www.shop4martialarts.co.uk\/blog\/wp-content\/uploads\/on_whey_crisp_bar.jpg\" alt=\"\" width=\"600\" height=\"359\"><\/p>\n<p><strong>Optimum Nutrition<\/strong> stock their <strong>ON 100% Whey Crisp Bar<\/strong> in packs of 12 bars. The 50g Optimum Nutrition Whey Crisp Bars contain 15 grams of protein, 2 grams of fat and 1.3 grams of sugar in each bar.<\/p>\n<p>The whey crisp bars come in two flavours, Double Rich Chocolate and Marshmallow Treat, but in this review I&#8217;m discussing the delicious Double Rich Chocolate flavour.<\/p>\n<p>Unlike other protein bars, Optimum Nutrition 100% Whey Crisp Bars have quite a moist centre binding the oats together and are very appetising to look at. One bite into the luxurious, soft and chewy protein blend of oats and you can taste a real chocolate flavour due to their natural and artificial flavouring.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-308 size-full\" title=\"wheycrisp2\" src=\"https:\/\/www.shop4martialarts.co.uk\/blog\/wp-content\/uploads\/wheycrisp2.jpg\" alt=\"\" width=\"333\" height=\"301\" srcset=\"https:\/\/www.shop4martialarts.co.uk\/blog\/wp-content\/uploads\/wheycrisp2.jpg 333w, https:\/\/www.shop4martialarts.co.uk\/blog\/wp-content\/uploads\/wheycrisp2-300x271.jpg 300w, https:\/\/www.shop4martialarts.co.uk\/blog\/wp-content\/uploads\/wheycrisp2-331x300.jpg 331w\" sizes=\"(max-width: 333px) 100vw, 333px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>Whenever I found myself having an energy dip during training, I&#8217;d take 5 minutes out to eat half a bar of the Chocolate whey crisp. A few minutes later I felt re-energised to the extent that I felt fresh enough to continue another intense session of Muay Thai padwork drills for 30 minutes more. The instantaneous effect I experienced is quite amazing as I would have had to cease training otherwise, and no doubt this is down to the fast-acting 16 grams of whey protein. The bars also contrain 25 grams of fast and slow burning carbs.<\/p>\n<p>As I mentioned above, the Double Rich Chocolate flavour tastes just as good as any chocolate bar and fills a gap heathily when experiencing hunger pangs. I liken the texture and flavour to that of the Coco Pops cereal bar except ON Whey Crisp Bar has a deeper chocolate taste, the texture is much softer with a moist filling and is definitely more substantial. The whey crisp is ideal for pre-workout priming and post-workout recovery too.<\/p>\n<p>Having bought 3 boxes of 12 bars, I can vouch that these <strong>Optimum Nutrition 100% Whey Crisp Bars<\/strong> are an ideal protein bar if you&#8217;re looking to purchase some to complete your training diet. Having just run out, it&#8217;s time to order some more!<\/p>\n<p>Find the <a href=\"https:\/\/www.shop4martialarts.co.uk\/product\/Optimum-Nutrition-Whey-Crisp-Bars-12-Bars.html\">cheapest Optimum Nutrition Whey Crisp stockist here<\/a>.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-309 size-full\" title=\"wheycrisp\" src=\"https:\/\/www.shop4martialarts.co.uk\/blog\/wp-content\/uploads\/wheycrisp.jpg\" alt=\"\" width=\"480\" height=\"486\" srcset=\"https:\/\/www.shop4martialarts.co.uk\/blog\/wp-content\/uploads\/wheycrisp.jpg 480w, https:\/\/www.shop4martialarts.co.uk\/blog\/wp-content\/uploads\/wheycrisp-296x300.jpg 296w, https:\/\/www.shop4martialarts.co.uk\/blog\/wp-content\/uploads\/wheycrisp-96x96.jpg 96w, https:\/\/www.shop4martialarts.co.uk\/blog\/wp-content\/uploads\/wheycrisp-24x24.jpg 24w, https:\/\/www.shop4martialarts.co.uk\/blog\/wp-content\/uploads\/wheycrisp-36x36.jpg 36w, https:\/\/www.shop4martialarts.co.uk\/blog\/wp-content\/uploads\/wheycrisp-48x48.jpg 48w, https:\/\/www.shop4martialarts.co.uk\/blog\/wp-content\/uploads\/wheycrisp-64x64.jpg 64w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Optimum Nutrition stock their ON 100% Whey Crisp Bar in packs of 12 bars. The 50g Optimum Nutrition Whey Crisp Bars contain 15 grams of protein, 2 grams of fat and 1.3 grams of sugar <a class=\"mh-excerpt-more\" href=\"https:\/\/www.shop4martialarts.co.uk\/blog\/optimum-nutrition-100-whey-crisp-bar-review\/\" title=\"Optimum Nutrition 100% Whey Crisp Bar Review\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":307,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[484,15,69],"tags":[66],"class_list":{"0":"post-306","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-bars-cookies-and-flapjacks","8":"category-reviews","9":"category-supplements","10":"tag-protein-bars"},"yoast_head":"\n<title>Optimum Nutrition 100% Whey Crisp Bar Review - Shop4 Martial Arts Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.shop4martialarts.co.uk\/blog\/optimum-nutrition-100-whey-crisp-bar-review\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Optimum Nutrition 100% Whey Crisp Bar Review - Shop4 Martial Arts Blog\" \/>\n<meta property=\"og:description\" content=\"Optimum Nutrition stock their ON 100% Whey Crisp Bar in packs of 12 bars. 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