{"id":352,"date":"2013-01-14T09:00:15","date_gmt":"2013-01-14T09:00:15","guid":{"rendered":"http:\/\/www.shop4martialarts.com\/blog\/?p=352"},"modified":"2018-12-19T23:01:38","modified_gmt":"2018-12-19T23:01:38","slug":"blitz-sport-black-oak-wooden-tonfa-review","status":"publish","type":"post","link":"https:\/\/www.shop4martialarts.co.uk\/blog\/blitz-sport-black-oak-wooden-tonfa-review\/","title":{"rendered":"Blitz Sport Black Oak Wooden Tonfa Review"},"content":{"rendered":"<p><a href=\"http:\/\/click.linksynergy.com\/fs-bin\/click?id=R6i0jNSQRGE&amp;subid=&amp;offerid=268507.1&amp;type=10&amp;tmpid=5027&amp;RD_PARM1=http%3A%2F%2Fwww.blitzsport.com%2FWooden-Black-Oak-Round-Tonfa%3Fsc%3D9%2526category%3D5626\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-353\" title=\"black_wooden_tonfa\" src=\"https:\/\/www.shop4martialarts.co.uk\/blog\/wp-content\/uploads\/black_wooden_tonfa.jpg\" alt=\"\" width=\"600\" height=\"480\"><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Tonfa have long been the weapon choice of police officers around the world, with the nightstick often referred to as a baton or truncheon. However, it is in martial arts where the application of duel tonfa have been used more frequently. Their appearance in last year&#8217;s martial arts flick, THE RAID, in which Pencak Silat star Iko Uwais uses tonfa to battle with a deadly group of unsociables in a high rise apartment building, helped to highlight the weapon to martial artists and the general public around the world.<\/p>\n<p>We were fortunate to test and review a pair of <a href=\"http:\/\/www.blitzsport.com\/Wooden-Black-Oak-Round-Tonfa\" target=\"_blank\" rel=\"noopener\"><strong>Blitz Sport Black Oak Wooden Tonfa<\/strong><\/a> and we were not disappointed.<\/p>\n<p><strong>First Impressions<\/strong><\/p>\n<p>At 18 inches in length and weighing 500g, the quality of the Blitz Sport tonfa is exquisite. The dyed red oak structure feels dense and sturdy and the tonfa have a fluid feel when twirling through the palm. As beginners to tonfa, we found the learning curve of rotational moves using the tonfa much steeper to master than that of the nunchaku, but it is to be expected with the method in which tonfa are used. The rounded tonfa taper towards each end of the shaft and the handle has a slightly wider end to prevent your hand from slipping off the handle during use. The length of the tonfa are perfect, running along the underside of the forearm and ending at the elbow, providing complete coverage.<\/p>\n<p><center><iframe src=\"\/\/www.youtube.com\/embed\/3ZYyMeD1HFc?rel=0\" width=\"480\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/center><strong>Usage<\/strong><\/p>\n<p>When using the tonfa, we found that wrist movement alone is not enough pivot the tonfa, that effort using the hips is the key as well as the arms. Other techniques we experimented with included blocking attacks from the escrima stick, which the <strong>Blitz Black Oak Wooden Tonfa<\/strong> stood up to. With the shaft lying upon the underside of the forearm with a firm grip upon the handle, the tonfa are perfect to defend any oncoming attack, be it sword, bo staff or escrima stick. The tonfa can also be gripped by the handle and used as an offensive weapon by punching your enemy. The shorter, stubby end of the tonfa will do considerable damage to your opponent. Other uses include wielding the tonfa in such a way that you can trap and hook limbs and also takedown your opponent.<\/p>\n<p>Tonfa are such a unique weapon and take a lot of practice and skill to perform high speed techniques, however simple defence techniques are easier to master and practice.&nbsp; By blocking oncoming attacks using the tonfa, speed can be built and the reflex improved. The tonfa can also be used singularly, for instance by using a rubber knife in one hand, such as the <a href=\"http:\/\/https:\/\/www.shop4martialarts.co.uk\/blog\/blitz-sport-standard-rubber-knife-training-weapon-product-review\/\">Blitz Sport Rubber Knife<\/a>, and a tonfa baton in the other, mixing both offensive and defensive techniques into your training.<\/p>\n<p>The <strong>Blitz Sport Black Oak Wooden Tonfa<\/strong> are a great pair of tonfa and are ideal for any beginner or experienced practitioner. The tonfa are also available in 20 inches length.<\/p>\n<p>The<strong> <a href=\"http:\/\/www.blitzsport.com\/Wooden-Black-Oak-Round-Tonfa\" target=\"_blank\" rel=\"noopener\">Blitz Sports Black Oak Wooden Tonfa<\/a><\/strong> are available&nbsp;for <strong>\u00a314.24<\/strong> from <a href=\"http:\/\/www.blitzsport.com\" target=\"_blank\" rel=\"noopener\">Blitz Sport<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>&nbsp; Tonfa have long been the weapon choice of police officers around the world, with the nightstick often referred to as a baton or truncheon. However, it is in martial arts where the application of <a class=\"mh-excerpt-more\" href=\"https:\/\/www.shop4martialarts.co.uk\/blog\/blitz-sport-black-oak-wooden-tonfa-review\/\" title=\"Blitz Sport Black Oak Wooden Tonfa Review\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":353,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,76],"tags":[63,450],"class_list":{"0":"post-352","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-reviews","8":"category-weapons","9":"tag-blitz-sport","10":"tag-weapons"},"yoast_head":"\n<title>Blitz Sport Black Oak Wooden Tonfa Review - Shop4 Martial Arts Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.shop4martialarts.co.uk\/blog\/blitz-sport-black-oak-wooden-tonfa-review\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Blitz Sport Black Oak Wooden Tonfa Review - Shop4 Martial Arts Blog\" \/>\n<meta property=\"og:description\" content=\"&nbsp; Tonfa have long been the weapon choice of police officers around the world, with the nightstick often referred to as a baton or truncheon. However, it is in martial arts where the application of [...]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.shop4martialarts.co.uk\/blog\/blitz-sport-black-oak-wooden-tonfa-review\/\" \/>\n<meta property=\"og:site_name\" content=\"Shop4 Martial Arts Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/shop4martialarts\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/shop4martialarts\" \/>\n<meta property=\"article:published_time\" content=\"2013-01-14T09:00:15+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-12-19T23:01:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.shop4martialarts.co.uk\/blog\/wp-content\/uploads\/black_wooden_tonfa.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"480\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Steph\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@https:\/\/www.twitter.com\/shop4martialart\" \/>\n<meta name=\"twitter:site\" content=\"@shop4martialart\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Steph\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.shop4martialarts.co.uk\\\/blog\\\/blitz-sport-black-oak-wooden-tonfa-review\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.shop4martialarts.co.uk\\\/blog\\\/blitz-sport-black-oak-wooden-tonfa-review\\\/\"},\"author\":{\"name\":\"Steph\",\"@id\":\"https:\\\/\\\/www.shop4martialarts.co.uk\\\/blog\\\/#\\\/schema\\\/person\\\/20a34c5ec599491e2b0a01401c5d4637\"},\"headline\":\"Blitz Sport Black Oak Wooden Tonfa Review\",\"datePublished\":\"2013-01-14T09:00:15+00:00\",\"dateModified\":\"2018-12-19T23:01:38+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.shop4martialarts.co.uk\\\/blog\\\/blitz-sport-black-oak-wooden-tonfa-review\\\/\"},\"wordCount\":517,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.shop4martialarts.co.uk\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.shop4martialarts.co.uk\\\/blog\\\/blitz-sport-black-oak-wooden-tonfa-review\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.shop4martialarts.co.uk\\\/blog\\\/wp-content\\\/uploads\\\/black_wooden_tonfa.jpg\",\"keywords\":[\"Blitz Sport\",\"Weapons\"],\"articleSection\":[\"Reviews\",\"Weapons\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.shop4martialarts.co.uk\\\/blog\\\/blitz-sport-black-oak-wooden-tonfa-review\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.shop4martialarts.co.uk\\\/blog\\\/blitz-sport-black-oak-wooden-tonfa-review\\\/\",\"url\":\"https:\\\/\\\/www.shop4martialarts.co.uk\\\/blog\\\/blitz-sport-black-oak-wooden-tonfa-review\\\/\",\"name\":\"Blitz Sport Black Oak Wooden Tonfa Review - Shop4 Martial Arts Blog\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.shop4martialarts.co.uk\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.shop4martialarts.co.uk\\\/blog\\\/blitz-sport-black-oak-wooden-tonfa-review\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.shop4martialarts.co.uk\\\/blog\\\/blitz-sport-black-oak-wooden-tonfa-review\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.shop4martialarts.co.uk\\\/blog\\\/wp-content\\\/uploads\\\/black_wooden_tonfa.jpg\",\"datePublished\":\"2013-01-14T09:00:15+00:00\",\"dateModified\":\"2018-12-19T23:01:38+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.shop4martialarts.co.uk\\\/blog\\\/blitz-sport-black-oak-wooden-tonfa-review\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.shop4martialarts.co.uk\\\/blog\\\/blitz-sport-black-oak-wooden-tonfa-review\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.shop4martialarts.co.uk\\\/blog\\\/blitz-sport-black-oak-wooden-tonfa-review\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.shop4martialarts.co.uk\\\/blog\\\/wp-content\\\/uploads\\\/black_wooden_tonfa.jpg\",\"contentUrl\":\"https:\\\/\\\/www.shop4martialarts.co.uk\\\/blog\\\/wp-content\\\/uploads\\\/black_wooden_tonfa.jpg\",\"width\":600,\"height\":480},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.shop4martialarts.co.uk\\\/blog\\\/blitz-sport-black-oak-wooden-tonfa-review\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.shop4martialarts.co.uk\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Blitz Sport Black Oak Wooden Tonfa Review\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.shop4martialarts.co.uk\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.shop4martialarts.co.uk\\\/blog\\\/\",\"name\":\"Shop4 Martial Arts Blog\",\"description\":\"Martial Arts Gear Reviews &amp; Guides\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.shop4martialarts.co.uk\\\/blog\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.shop4martialarts.co.uk\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.shop4martialarts.co.uk\\\/blog\\\/#organization\",\"name\":\"Shop4 Martial Arts\",\"url\":\"https:\\\/\\\/www.shop4martialarts.co.uk\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.shop4martialarts.co.uk\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.shop4martialarts.co.uk\\\/blog\\\/wp-content\\\/uploads\\\/new-logo-black.png\",\"contentUrl\":\"https:\\\/\\\/www.shop4martialarts.co.uk\\\/blog\\\/wp-content\\\/uploads\\\/new-logo-black.png\",\"width\":500,\"height\":147,\"caption\":\"Shop4 Martial Arts\"},\"image\":{\"@id\":\"https:\\\/\\\/www.shop4martialarts.co.uk\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/facebook.com\\\/shop4martialarts\",\"https:\\\/\\\/x.com\\\/shop4martialart\",\"https:\\\/\\\/instagram.com\\\/shop4martialarts\",\"https:\\\/\\\/uk.pinterest.com\\\/shop4martialart\\\/\",\"https:\\\/\\\/www.youtube.com\\\/user\\\/Shop4MartialArts\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.shop4martialarts.co.uk\\\/blog\\\/#\\\/schema\\\/person\\\/20a34c5ec599491e2b0a01401c5d4637\",\"name\":\"Steph\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.shop4martialarts.co.uk\\\/blog\\\/wp-content\\\/uploads\\\/avatar-96x96.jpg\",\"url\":\"https:\\\/\\\/www.shop4martialarts.co.uk\\\/blog\\\/wp-content\\\/uploads\\\/avatar-96x96.jpg\",\"contentUrl\":\"https:\\\/\\\/www.shop4martialarts.co.uk\\\/blog\\\/wp-content\\\/uploads\\\/avatar-96x96.jpg\",\"caption\":\"Steph\"},\"description\":\"I'm a 2nd Dan Black Belt &amp; certified coach in Japanese Atemi Ju Jitsu, have trained in Muay Thai and currently train in CSW (Combat Submission Wrestling) and CSBJJ. I love to compete and have medalled in my own weight division as well as openweight events. I've a total appreciation for all martial arts and always eager to learn new techniques!\",\"sameAs\":[\"https:\\\/\\\/www.shop4martialarts.co.uk\",\"https:\\\/\\\/www.facebook.com\\\/shop4martialarts\",\"https:\\\/\\\/x.com\\\/https:\\\/\\\/www.twitter.com\\\/shop4martialart\"],\"url\":\"https:\\\/\\\/www.shop4martialarts.co.uk\\\/blog\\\/author\\\/admin\\\/\"}]}<\/script>\n","yoast_head_json":{"title":"Blitz Sport Black Oak Wooden Tonfa Review - Shop4 Martial Arts Blog","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.shop4martialarts.co.uk\/blog\/blitz-sport-black-oak-wooden-tonfa-review\/","og_locale":"en_US","og_type":"article","og_title":"Blitz Sport Black Oak Wooden Tonfa Review - Shop4 Martial Arts Blog","og_description":"&nbsp; Tonfa have long been the weapon choice of police officers around the world, with the nightstick often referred to as a baton or truncheon. However, it is in martial arts where the application of [...]","og_url":"https:\/\/www.shop4martialarts.co.uk\/blog\/blitz-sport-black-oak-wooden-tonfa-review\/","og_site_name":"Shop4 Martial Arts Blog","article_publisher":"https:\/\/facebook.com\/shop4martialarts","article_author":"https:\/\/www.facebook.com\/shop4martialarts","article_published_time":"2013-01-14T09:00:15+00:00","article_modified_time":"2018-12-19T23:01:38+00:00","og_image":[{"width":600,"height":480,"url":"https:\/\/www.shop4martialarts.co.uk\/blog\/wp-content\/uploads\/black_wooden_tonfa.jpg","type":"image\/jpeg"}],"author":"Steph","twitter_card":"summary_large_image","twitter_creator":"@https:\/\/www.twitter.com\/shop4martialart","twitter_site":"@shop4martialart","twitter_misc":{"Written by":"Steph","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.shop4martialarts.co.uk\/blog\/blitz-sport-black-oak-wooden-tonfa-review\/#article","isPartOf":{"@id":"https:\/\/www.shop4martialarts.co.uk\/blog\/blitz-sport-black-oak-wooden-tonfa-review\/"},"author":{"name":"Steph","@id":"https:\/\/www.shop4martialarts.co.uk\/blog\/#\/schema\/person\/20a34c5ec599491e2b0a01401c5d4637"},"headline":"Blitz Sport Black Oak Wooden Tonfa Review","datePublished":"2013-01-14T09:00:15+00:00","dateModified":"2018-12-19T23:01:38+00:00","mainEntityOfPage":{"@id":"https:\/\/www.shop4martialarts.co.uk\/blog\/blitz-sport-black-oak-wooden-tonfa-review\/"},"wordCount":517,"commentCount":0,"publisher":{"@id":"https:\/\/www.shop4martialarts.co.uk\/blog\/#organization"},"image":{"@id":"https:\/\/www.shop4martialarts.co.uk\/blog\/blitz-sport-black-oak-wooden-tonfa-review\/#primaryimage"},"thumbnailUrl":"https:\/\/www.shop4martialarts.co.uk\/blog\/wp-content\/uploads\/black_wooden_tonfa.jpg","keywords":["Blitz Sport","Weapons"],"articleSection":["Reviews","Weapons"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.shop4martialarts.co.uk\/blog\/blitz-sport-black-oak-wooden-tonfa-review\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.shop4martialarts.co.uk\/blog\/blitz-sport-black-oak-wooden-tonfa-review\/","url":"https:\/\/www.shop4martialarts.co.uk\/blog\/blitz-sport-black-oak-wooden-tonfa-review\/","name":"Blitz Sport Black Oak Wooden Tonfa Review - Shop4 Martial Arts Blog","isPartOf":{"@id":"https:\/\/www.shop4martialarts.co.uk\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.shop4martialarts.co.uk\/blog\/blitz-sport-black-oak-wooden-tonfa-review\/#primaryimage"},"image":{"@id":"https:\/\/www.shop4martialarts.co.uk\/blog\/blitz-sport-black-oak-wooden-tonfa-review\/#primaryimage"},"thumbnailUrl":"https:\/\/www.shop4martialarts.co.uk\/blog\/wp-content\/uploads\/black_wooden_tonfa.jpg","datePublished":"2013-01-14T09:00:15+00:00","dateModified":"2018-12-19T23:01:38+00:00","breadcrumb":{"@id":"https:\/\/www.shop4martialarts.co.uk\/blog\/blitz-sport-black-oak-wooden-tonfa-review\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.shop4martialarts.co.uk\/blog\/blitz-sport-black-oak-wooden-tonfa-review\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.shop4martialarts.co.uk\/blog\/blitz-sport-black-oak-wooden-tonfa-review\/#primaryimage","url":"https:\/\/www.shop4martialarts.co.uk\/blog\/wp-content\/uploads\/black_wooden_tonfa.jpg","contentUrl":"https:\/\/www.shop4martialarts.co.uk\/blog\/wp-content\/uploads\/black_wooden_tonfa.jpg","width":600,"height":480},{"@type":"BreadcrumbList","@id":"https:\/\/www.shop4martialarts.co.uk\/blog\/blitz-sport-black-oak-wooden-tonfa-review\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.shop4martialarts.co.uk\/blog\/"},{"@type":"ListItem","position":2,"name":"Blitz Sport Black Oak Wooden Tonfa Review"}]},{"@type":"WebSite","@id":"https:\/\/www.shop4martialarts.co.uk\/blog\/#website","url":"https:\/\/www.shop4martialarts.co.uk\/blog\/","name":"Shop4 Martial Arts Blog","description":"Martial Arts Gear Reviews &amp; Guides","publisher":{"@id":"https:\/\/www.shop4martialarts.co.uk\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.shop4martialarts.co.uk\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.shop4martialarts.co.uk\/blog\/#organization","name":"Shop4 Martial Arts","url":"https:\/\/www.shop4martialarts.co.uk\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.shop4martialarts.co.uk\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.shop4martialarts.co.uk\/blog\/wp-content\/uploads\/new-logo-black.png","contentUrl":"https:\/\/www.shop4martialarts.co.uk\/blog\/wp-content\/uploads\/new-logo-black.png","width":500,"height":147,"caption":"Shop4 Martial Arts"},"image":{"@id":"https:\/\/www.shop4martialarts.co.uk\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/facebook.com\/shop4martialarts","https:\/\/x.com\/shop4martialart","https:\/\/instagram.com\/shop4martialarts","https:\/\/uk.pinterest.com\/shop4martialart\/","https:\/\/www.youtube.com\/user\/Shop4MartialArts"]},{"@type":"Person","@id":"https:\/\/www.shop4martialarts.co.uk\/blog\/#\/schema\/person\/20a34c5ec599491e2b0a01401c5d4637","name":"Steph","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.shop4martialarts.co.uk\/blog\/wp-content\/uploads\/avatar-96x96.jpg","url":"https:\/\/www.shop4martialarts.co.uk\/blog\/wp-content\/uploads\/avatar-96x96.jpg","contentUrl":"https:\/\/www.shop4martialarts.co.uk\/blog\/wp-content\/uploads\/avatar-96x96.jpg","caption":"Steph"},"description":"I'm a 2nd Dan Black Belt &amp; certified coach in Japanese Atemi Ju Jitsu, have trained in Muay Thai and currently train in CSW (Combat Submission Wrestling) and CSBJJ. I love to compete and have medalled in my own weight division as well as openweight events. I've a total appreciation for all martial arts and always eager to learn new techniques!","sameAs":["https:\/\/www.shop4martialarts.co.uk","https:\/\/www.facebook.com\/shop4martialarts","https:\/\/x.com\/https:\/\/www.twitter.com\/shop4martialart"],"url":"https:\/\/www.shop4martialarts.co.uk\/blog\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/www.shop4martialarts.co.uk\/blog\/wp-json\/wp\/v2\/posts\/352","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.shop4martialarts.co.uk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.shop4martialarts.co.uk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.shop4martialarts.co.uk\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shop4martialarts.co.uk\/blog\/wp-json\/wp\/v2\/comments?post=352"}],"version-history":[{"count":0,"href":"https:\/\/www.shop4martialarts.co.uk\/blog\/wp-json\/wp\/v2\/posts\/352\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.shop4martialarts.co.uk\/blog\/wp-json\/wp\/v2\/media\/353"}],"wp:attachment":[{"href":"https:\/\/www.shop4martialarts.co.uk\/blog\/wp-json\/wp\/v2\/media?parent=352"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.shop4martialarts.co.uk\/blog\/wp-json\/wp\/v2\/categories?post=352"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.shop4martialarts.co.uk\/blog\/wp-json\/wp\/v2\/tags?post=352"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}