{"id":4138,"date":"2015-11-30T16:13:42","date_gmt":"2015-11-30T16:13:42","guid":{"rendered":"http:\/\/www.shop4martialarts.co.uk\/blog\/?p=4138"},"modified":"2015-11-30T16:13:42","modified_gmt":"2015-11-30T16:13:42","slug":"bjj-bow-and-arrow-choke","status":"publish","type":"post","link":"https:\/\/www.shop4martialarts.co.uk\/blog\/bjj-bow-and-arrow-choke\/","title":{"rendered":"Bow and Arrow Choke"},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/www.shop4martialarts.co.uk\/blog\/wp-content\/uploads\/bow-arrow-choke.jpg\" alt=\"bow-arrow-choke\" width=\"500\" height=\"275\" class=\"aligncenter size-full wp-image-4139\" srcset=\"https:\/\/www.shop4martialarts.co.uk\/blog\/wp-content\/uploads\/bow-arrow-choke.jpg 500w, https:\/\/www.shop4martialarts.co.uk\/blog\/wp-content\/uploads\/bow-arrow-choke-300x165.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>I absolutely love grappling, both gi and no-gi, and one of my favourite techniques to practice is the Bow and Arrow choke. I&#8217;ve yet to get it on anyone during live rolling but there&#8217;s still chance yet!<\/p>\n<p>Here&#8217;s 3rd Dan Ju-Jitsu Sensei Chris Davies from <a href=\"http:\/\/selfdefencestudio.com\/\" target=\"_blank\">Leigh Ju-Jitsu<\/a> demonstrating on 4th kyu student Matthew Brooke.<\/p>\n<p><iframe title=\"Bow and Arrow Choke Submission with Sensei Chris - Leigh Ju-Jitsu Move of the Week\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/ZQ7k2cLLah8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>I absolutely love grappling, both gi and no-gi, and one of my favourite techniques to practice is the Bow and Arrow choke. I&#8217;ve yet to get it on anyone during live rolling but there&#8217;s still <a class=\"mh-excerpt-more\" href=\"https:\/\/www.shop4martialarts.co.uk\/blog\/bjj-bow-and-arrow-choke\/\" title=\"Bow and Arrow Choke\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":4139,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[375],"tags":[22,212,273],"class_list":{"0":"post-4138","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-techniques-on-the-web","8":"tag-bjj","9":"tag-grappling","10":"tag-ju-jitsu"},"yoast_head":"\n<title>Bow and Arrow Choke - Shop4 Martial Arts Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.shop4martialarts.co.uk\/blog\/bjj-bow-and-arrow-choke\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bow and Arrow Choke - Shop4 Martial Arts Blog\" \/>\n<meta property=\"og:description\" content=\"I absolutely love grappling, both gi and no-gi, and one of my favourite techniques to practice is the Bow and Arrow choke. 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