{"id":4875,"date":"2022-08-26T10:12:43","date_gmt":"2022-08-26T09:12:43","guid":{"rendered":"http:\/\/www.shop4martialarts.co.uk\/blog\/?p=4875"},"modified":"2022-08-23T11:36:14","modified_gmt":"2022-08-23T10:36:14","slug":"sci-mx-pro2go-chocolate-hazelnut-flapjack-review","status":"publish","type":"post","link":"https:\/\/www.shop4martialarts.co.uk\/blog\/sci-mx-pro2go-chocolate-hazelnut-flapjack-review\/","title":{"rendered":"SCI-MX Pro2Go Chocolate &#038; Hazelnut Flapjack Review"},"content":{"rendered":"<h2><img decoding=\"async\" class=\"aligncenter size-full wp-image-4876\" src=\"https:\/\/www.shop4martialarts.co.uk\/blog\/wp-content\/uploads\/sci-mx-pro2go-choc-hazelnut-flapjack.jpg\" alt=\"SCI-MX Pro2Go Chocolate &amp; Hazelnut Flapjack\" width=\"600\" height=\"317\"><\/h2>\n<p>Protein bars are just the handiest snack to have in your gym bag; they&#8217;re simply made for it. Small enough to fit in yet a heart, filling bite that you sometimes need after a hard session at the gym, protein bars are the nutritional lifeblood of many fitness enthusiasts &#8211; particularly ones who have a chocolate weakness! In this review, I&#8217;ll be taking a look at SCI-MX&#8217;s offering of protein on-the-go, <strong>SCI-MX PRO2GO<\/strong>&nbsp;Protein Bar in Chocolate &amp; Hazelnut flavour.<\/p>\n<p><img decoding=\"async\" class=\"size-full wp-image-6273 aligncenter\" src=\"https:\/\/www.shop4martialarts.co.uk\/blog\/wp-content\/uploads\/pro-2-go-bar.jpg\" alt=\"SCI-MX Pro2Go Chocolate &amp; Hazelnut Flapjack Bar\" width=\"755\" height=\"539\"><\/p>\n<h2>SCI-MX Pro2Go Chocolate &amp; Hazelnut Flapjack<\/h2>\n<p>When looking for a protein snack, you want something that looks appealing and is going to fill a void (your empty stomach). As far as protein bars go, the 70g <strong>SCI-MX Pro2Go Flapjack<\/strong> is a chunky offering at 4 inches long, 1.25 inches wide and with a depth of 0.9 inch &#8211; a bit smaller in size than <a href=\"https:\/\/www.shop4martialarts.co.uk\/blog\/grenade-reload-protein-flapjack-review-chocolate-browning\/\">Grenade&#8217;s Reload Flapjack Bar<\/a> but certainly deeper.<\/p>\n<p>On first impressions, the flapjack bar looks inviting. A third of the bar is smothered chocolate at the base whilst flapjack makes up the rest of the two thirds with oats present throughout its chocolatey texture. Just as you&#8217;d expect, it also lures you in with a chocolatey aroma.<\/p>\n<p>As you bite into the <strong>SCI-MX Pro2Go Flapjack<\/strong>, it&#8217;s revealed it&#8217;s 100% flapjack inside with a thick, chewy texture. The texture is so thick that you really have to sink your teeth into it to bite a chunk off. The flavour, however, has a gentle chocolate and hazelnut taste amidst the chewiness. It&#8217;s very filling because of the flapjack&#8217;s dense texture and can make your jaw ache a little when you finish it. A sure-sign of a stomach filler!<\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" class=\"size-full wp-image-6272 aligncenter\" src=\"https:\/\/www.shop4martialarts.co.uk\/blog\/wp-content\/uploads\/pro-2-go-protein-bar.jpg\" alt=\"SCI-MX Pro2Go Chocolate &amp; Hazelnut Flapjack\" width=\"700\" height=\"431\"><\/p>\n<h3>Ingredients and Nutritional Value<\/h3>\n<p><strong>SCI-MX Pro2Go Flapjack Chocolate &amp; Hazelnut<\/strong> contains Oat Blend (34%) (rolled oats, malted oats [contains barley malt extract, palm oil, oat flour), protein blend (24%) (milk protein isolate, hydrolised gelatine, whey protein concentrate [milk], emulsifier [soy lecithin]), humectant (glycerine), milk chocolate flavoured coating (8%) (sweeteners [isomalt, sucralose], non-hydronated palm and palm kernel oil, whey powder (milk), fat reduced cocoa powder (0.4%), wheat flour, emulsifiers [soy lecithin, E476], flavouring), dried glucose syrup, sweeteners (maltitose, sucralose), water, fat reduced cocoa powder (2.3%), hazelnuts (1.8%), flaxseed flour, rapeseed oil, flavourings and antioxidant (mixed tocopherols).<\/p>\n<p>The bar contains oats, milk, hazelnuts, cereals and gluten and may contain egg and peanuts, so if you&#8217;re allergic to any of these ingredients, I&#8217;d avoid eating this protein bar.<\/p>\n<p>Per 70g bar, the <strong>SCI-MX Pro2Go Flapjack Chocolate &amp; Hazelnut bar <\/strong>provides 1229kJ\/293 kcal of energy, 8g fat (3g of which are saturates), 38g of carboyhydrates (2.1g of which are sugars; 13g of which are polyols), 3.2g of fibre, 21g of protein and 0.14g of salt. With each 70g bar providing 30% protein, SCI-MX Pro2Go is one of the top flapjacks in terms of protein content.<\/p>\n<h3>Overall Opinion<\/h3>\n<p>If you&#8217;re looking for a substantial flapjack bar for a tantalising snack pre or post workout, then <strong>SCI-MX Pro2Go Flapjack Chocolate and Hazelnut flavour <\/strong>ticks the box. The 30% protein content will help to repair and grow your muscles when consumed as a post-training treat whilst the chewy texture does a great job at filling you up and taming any hunger pangs you may have.<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Protein bars are just the handiest snack to have in your gym bag; they&#8217;re simply made for it. Small enough to fit in yet a heart, filling bite that you sometimes need after a hard <a class=\"mh-excerpt-more\" href=\"https:\/\/www.shop4martialarts.co.uk\/blog\/sci-mx-pro2go-chocolate-hazelnut-flapjack-review\/\" title=\"SCI-MX Pro2Go Chocolate &#038; Hazelnut Flapjack Review\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":4876,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[484,15,69],"tags":[66],"class_list":{"0":"post-4875","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-bars-cookies-and-flapjacks","8":"category-reviews","9":"category-supplements","10":"tag-protein-bars"},"yoast_head":"\n<title>SCI-MX Pro2Go Chocolate &amp; Hazelnut Flapjack Review - Shop4 Martial Arts Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.shop4martialarts.co.uk\/blog\/sci-mx-pro2go-chocolate-hazelnut-flapjack-review\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SCI-MX Pro2Go Chocolate &amp; Hazelnut Flapjack Review - Shop4 Martial Arts Blog\" \/>\n<meta property=\"og:description\" content=\"Protein bars are just the handiest snack to have in your gym bag; they&#8217;re simply made for it. Small enough to fit in yet a heart, filling bite that you sometimes need after a hard [...]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.shop4martialarts.co.uk\/blog\/sci-mx-pro2go-chocolate-hazelnut-flapjack-review\/\" \/>\n<meta property=\"og:site_name\" content=\"Shop4 Martial Arts Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/shop4martialarts\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/shop4martialarts\" \/>\n<meta property=\"article:published_time\" content=\"2022-08-26T09:12:43+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.shop4martialarts.co.uk\/blog\/wp-content\/uploads\/sci-mx-pro2go-choc-hazelnut-flapjack.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"317\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Steph\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@https:\/\/www.twitter.com\/shop4martialart\" \/>\n<meta name=\"twitter:site\" content=\"@shop4martialart\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Steph\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.shop4martialarts.co.uk\\\/blog\\\/sci-mx-pro2go-chocolate-hazelnut-flapjack-review\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.shop4martialarts.co.uk\\\/blog\\\/sci-mx-pro2go-chocolate-hazelnut-flapjack-review\\\/\"},\"author\":{\"name\":\"Steph\",\"@id\":\"https:\\\/\\\/www.shop4martialarts.co.uk\\\/blog\\\/#\\\/schema\\\/person\\\/20a34c5ec599491e2b0a01401c5d4637\"},\"headline\":\"SCI-MX Pro2Go Chocolate &#038; 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certified coach in Japanese Atemi Ju Jitsu, have trained in Muay Thai and currently train in CSW (Combat Submission Wrestling) and CSBJJ. I love to compete and have medalled in my own weight division as well as openweight events. I've a total appreciation for all martial arts and always eager to learn new techniques!","sameAs":["https:\/\/www.shop4martialarts.co.uk","https:\/\/www.facebook.com\/shop4martialarts","https:\/\/x.com\/https:\/\/www.twitter.com\/shop4martialart"],"url":"https:\/\/www.shop4martialarts.co.uk\/blog\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/www.shop4martialarts.co.uk\/blog\/wp-json\/wp\/v2\/posts\/4875","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.shop4martialarts.co.uk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.shop4martialarts.co.uk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.shop4martialarts.co.uk\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shop4martialarts.co.uk\/blog\/wp-json\/wp\/v2\/comments?post=4875"}],"version-history":[{"count":0,"href":"https:\/\/www.shop4martialarts.co.uk\/blog\/wp-json\/wp\/v2\/posts\/4875\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.shop4martialarts.co.uk\/blog\/wp-json\/wp\/v2\/media\/4876"}],"wp:attachment":[{"href":"https:\/\/www.shop4martialarts.co.uk\/blog\/wp-json\/wp\/v2\/media?parent=4875"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.shop4martialarts.co.uk\/blog\/wp-json\/wp\/v2\/categories?post=4875"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.shop4martialarts.co.uk\/blog\/wp-json\/wp\/v2\/tags?post=4875"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}