Adapt Nutrition Intra Amino BCAAs is a high quality branch chain amino acid formula that has been made to the highest quality which features a great dosage of BCAAs. It provides you with 13mg of Amino Acids per serving which help with protein synthesis. Adapt Nutrition Intra Amino BCAAs is made up of essential amino acids. These are amino acids that our body doesn’t create but needs for optimal health. They are called Leucine, Isoleucine and Valine. It can be taken during a workout to help keep your body replenished of amino acids. It can also be taken throughout the day to help keep amino acids elevated throughout. Adapt Nutrition Intra Amino BCAAs also contains Potassium and Sodium. Potassium is an electrolyte. As we sweat, we lose electrolytes from our body which help maintain energy levels. It may help with muscle contraction and prevent cramping. It is your perfect intra workout shake, the ingredient help hugely and the flavouring is amazing. Available in two delicious flavours. These include – Apple and Pineapple.