Blitz Freestanding Nemesis Punch Bag

The Blitz Freestanding Nemesis Punch Bag is a 1.8m (approximately 6ft) freestanding bag for martial artists and fitness trainers who want a full height target for punches and kicks without a hanging point. With a filled base of 117kg it stays put under hard striking, making it suited to solo practice, instructor-led drills and cardio sessions at home, in the club or outdoors.1.8m Height with 360° AccessStanding 1.8m tall, the Nemesis Bag gives you a target for head, body and leg techniques. Its freestanding design allows 360° access, so you can move around the bag while working on cardio, agility and coordination.High Density Aerated Foam Core | Webbed Vinyl CoverThe main central chamber is filled with high density aerated foam, giving a firm but forgiving resistance to strikes. It is encased in a webbed vinyl cover that stands up to repeated punches and kicks, combining durability with a surface that reduces the risk of

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