Single hand pad for speed kick training and spinning kick techniques. The Junior power paddle is also great for punching; the smooth vinyl covering helps to minimize the chafing of delicate hands. 'Slap' sound when hit correctly is great for focusing and encouraging students. The inclusion of the elastic wrist strap prevents them from flying halfway across the dojo and allows them to be held securely by children and adults alike. 31cm in length. 12.5cm in width at the widest point and 2.5 in width at the handle. Sold singularly.