The German manufactured Kettler Coach M rowing machine is a super smooth, reliable and robust product, featuring a 6kg (13.2lbs) flywheel and 10 levels of magnetic resistance. Rowing is a sport that improves not only the performance of the cardiovascular system, but also improves stamina, muscle strength and endurance, making this a perfect choice for those looking to do just that, without putting joints under stress. The bright console offers continuous feedback of 6 functions including; time, distance, strokes and energy consumption which help to control workout effects. The Kettler Coach rowing machine offers 18 additional strength and fitness exercises with the use of a included padded board. The increased length of the machine enables a longer stroke, therefore better workout.The maximum user weight on this rowing machine is 130kg (286lbs).