Cycle around the world and enjoy energetic, interactive workouts using the NordicTrack Commercial S10i Studio indoor cycle. With an inertia enhanced flywheel, the bike ensures fluid and quiet action and to let you train at the right intensity, it has 22 digital levels of SMR Silent Magnetic Resistance. Featuring a decline/incline range of -10° to +20°, the indoor cycle simulates the actual landscape and lets you add more versatility to your training routine. The machine is fitted with a massive 10'' full colour capacitive touch display providing continuous feedback on crucial workout data to help you track your progress and offers a wide choice of programmes with a manual one, a daily updated map based workout and 50+ video workouts. Plus, it boasts iFit® Coach functionality (1-year Family membership included) for unlimited interactive training options. For a comfortable riding position, there is an ergonomically designed seat with horizontal and vertical adjustment, as well as a non-slip, multi-position, adjustable handlebar. To deliver more challenge and variety and help you achieve your goals faster, the S10i comes with two 1.4kg (3lbs) dumbbells.