Designed with Digital Silent Magnetic Resistance with 14 resistance levels; the X-Bike DUO is the ideal machine for your at home training. This system allows you to change resistance levels quicker than standard systems; requiring little to no maintenance or service. The fully adjustable cushioned seat gives you a comfy platform; whether you are utilising the recumbent or upright position; and the large 1 window LCD Display is easily viewable from either. Boasting 14 pre-set training sessions; you'll be sure to find a workout that suits you. Alternatively; the X-Bike DUO is iFit Bluetooth Smart (BLE) enabled (subscription not included); allowing you to cycle around a different city with every workout using Google Maps and provides you with access to over 1000 downloadable workouts. The X-Bike DUO is not only effective; but functional also! With its easy out-of-the-box" assembly and handy portability wheels; ProForm have created an exceptionally user-friendly machine. Not to mention its small footprint and ability to fold up and be stored away. "