Get everything your body needs after a workout in one cutting-edge shake. Improve your strength, build and repair muscles and reduce your recovery time with the Super Gain. Every scoop gives you whey and soya protein, fast-absorbing carbs as well as 300mg L-glutamine and 300mg BCAAs - all of which are known to enhance strength and recovery. What you put into your body after a workout will affect what you get out of the session. To put it simply, don't waste your time by working hard in the gym only to then neglect your post workout nutrition. The Super Gain formula is engineered to feed your muscles with the optimum nutrients right after your gym session.