THE PROTEIN WORKS ™ Creatine Monohydrate powder is simply the finest quality creatine monohydrate powder on the market today. Made from 100% pure creatine with ultra small particle size to ensure fast absorption by the body. Creatine Monohydrate powder is one of the most popular and effective training supplements for enhancing strength and optimal workout performance. The main function of Creatine Monohydrate powder is to provide energy for the muscles, especially beneficial when quick and explosive movements are required. Creatine Monohydrate powder has been shown to increase the availability of muscular energy by enhancing the body's and muscle's molecular energy. Click on the Product to see full information for your absolute peace of mind.