The York 2kg medicine ball is a great addition to any home or gym and offers a 2-tone design. It improves agility, balance, coordination and core strength. The ball is produced from a durable rubber compound material and weighs 2kg (4.4lbs). It utilizes a textured surface for a firm and anti-slip grip. The medicine ball is great for a variety of exercises including rock and roll ups, reverse swings, step jumps, circle squats and medicine ball push-ups.