MP MAX Thermo-Extreme Multi- Action Fat Loss Supplement The sports supplement market is full of fat loss products proven to suppress appetite, block carbohydrates, increase the metabolism, enhance fat oxidisation or mobilise fat stores […]
It is widely known that dietary proteins stimulate thermogenesis (fat loss) and satiety (the feeling of being ‘full’) more than carbohydrates or fat. But a recent study conducted in Switzerland and published in the American […]
A study at Laval University in Quebec, Canada found that High Intensity Interval Training helped trainees loose up to 9 times more fat then those who used conventional cardio methods (moderate speed for 20-60 minutes) […]
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