Bars, Cookies and Flapjacks

Here’s our handy quick-view guide to the protein content in the bars we’ve reviewed.

Name	Type of Protein	Percentage Protein Content
Multipower 50% Protein Bar XXL	Protein Bar	50%
GoNutrition Protein Cookie	Protein Cookie	50%
Myprotein Protein Chox	Protein Bar	35-36.66%
Protein Dynamix DynaBar	Protein Bar	31.25%
USN Delite Bar	Protein Bar	30%
Optimum Nutrition 100% Whey Crisp	Protein Bar	30%
Grenade Reload Protein Flapjack	Protein Flapjack	27%
Multipower Power Pack	Protein Bar	26.86%
Bodybuilding Warehouse Premium Lux Protein Flapjack	Protein Flapjack	26.6%
PhD Protein Flapjack+	Protein Flapjack	25.33%
Oatein Protein Flapjack	Protein Flapjack	24.9%
GoNutrition Original Protein Flapjack	Protein Flapjack	24.8%
Myprotein Chocolate Protein Clusters	Protein Snack	24.44%
Bodybuilding Warehouse Premium Protein Tasties	Protein Snack	24.33%
CNP Pro Flapjack	Protein Flapjack	24%
Myprotein Oats & Whey Flapjack	Protein Flapjack	23.75%
MaxiNutrition Protein Bar	Protein Bar	22.22%

Multipower Power Layer Protein Bar Review [Chocolate Peanut Crunch Flavour]

January 8, 2018 Steph 0

Anyone who knows me knows I have a soft spot for chocolate and my preferred way of getting that much-needed protein consumption after a hard session at CSW or Ju-Jitsu is by scoffing on a […]

USN Protein Flapjack Review – Double Chocolate Flavour

February 28, 2017 Steph 0

All good supplement brands have their core nutritional products which often include whey protein powders, BCAA powdesr, pre-workout powders and those tasty protein bars, cookies and flapjacks. One of the supplement world’s leading brands USN […]

MaxiNutrition Protein Bar Review – Chocolate Caramel

January 23, 2017 Steph 0

If you’re a keen a reader of this martial arts blog, then you’ll know my love for protein bars. For me, they’re my favourite way of intaking protein between my main meals and especially as […]

Myprotein Oats & Whey Flapjack Review – Chocolate Chip Flavour

April 13, 2016 Steph 0

When you’re on the go, the last thing you want to do is have to carry a load of extra items around which is why protein bars are so useful over whey protein powder. Straight […]

Oatein Protein Flapjack Review – Strawberry Cheesecake

March 27, 2016 Steph 0

I find myself eating protein bars more frequently than I’ve ever done before. Hitting martial arts classes around 4/5 times a week, my appetite has increased and whilst I could treat myself to a protein […]

Bodybuilding Warehouse Premium Lux Protein Flapjack Review – Chocolate Chunk

March 18, 2016 Steph 1

You’ve just finished an exhausting training session, be it in martial arts, cycling, running or lifting weights, and you need to consume protein as quickly as possible. You don’t want a whey protein shake, instead […]

Multipower 50% Protein Bar XXL Review

February 29, 2016 Steph 0

Need a fast way to consume protein but don’t want to lug around whey protein powders and shakers? Then protein bars might just be for you, especially if you’re looking to consume protein after hitting […]

USN Protein Delite Bar Review – Yoghurt, Toffee and Almond Flavour

February 22, 2016 Steph 0

I love protein bars. Not only are they easy to stash in your bag for a handy nibble after training or when you’re out and about or at work but for someone who, like me, […]

Multipower Power Pack Review – Classic Milk

February 5, 2016 Steph 0

For those with a sweet tooth or who are always on the go, protein bars are a great way of consuming protein straight after training or as a heathier alternative to your standard chocolate bars. […]

Myprotein Protein Cookie Review – Rocky Road Flavour

February 3, 2016 Steph 0

If you train in the afternoons and need a quick protein hit before your next appointment, then Protein Cookies are just the thing! Satisfying that sweet craving, a protein cookie is a much preferred alternative […]

Protein Dynamix DynaBar Review

January 5, 2016 Steph 0

If you’ve been reading this blog then you’ll know how much I adore protein bars. They’re such a handy way to consume protein straight after training or to satisfy that sweet craving during the day. […]

Maxifuel Viper Boost Bar Review – Fruit, Cereal and Dark Chocolate Flavour

January 4, 2016 Steph 0

Sometimes we need a little pick-me-up before martial arts class or hitting the gym or it may be that we’re struggling during the workout and need an extra lift. Energy bars are perfect for nibbling […]