Grappling master Sensei Erik Paulson will be holding a CSW (Combat Submission Wrestling) seminar at MC Kali Group in Wigan on Friday 2nd December 2016 at 6.30pm-10pm. There’s only a few places left so if […]
I’m not one of those people who have every supplement going. I tend to stick to what works for me and my current training programme, so currently my supplement cupboard contains pre-workout powders, whey protein, protein bars […]
AMERICAN SHAOLIN (1991) aka NO RETREAT, NO SURRENDER 5 Directed by Lucas Lowe Written by Keith W. Strandberg After being beaten and humiliated in a karate tournament against dirty kickboxer Trevor Gottitall (what a name!), […]
Here at Shop4 Martial Arts, we love everything fitness and gym, from the training right down to the clothing and equipment that helps us achieve our goals and pursue our hobbies. We love getting to […]
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