Ever visited a supplement store or shopped online and wondered where to even start with the different proteins on offer? Then luck is at hand!
One of the leading British sports supplement brands, Myprotein, have created this fantastic infographic to help you choose the best protein for your diet and training needs.
When you’re on the go, the last thing you want to do is have to carry a load of extra items around which is why protein bars are so useful over whey protein powder. Straight […]
After a good training session, there’s nothing quite like downing a shaker of whey protein to help repair and grow those tired, aching muscles. If I’m completely honest with myself, I don’t get much real […]
Need a fast way to consume protein but don’t want to lug around whey protein powders and shakers? Then protein bars might just be for you, especially if you’re looking to consume protein after hitting […]
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