Ever visited a supplement store or shopped online and wondered where to even start with the different proteins on offer? Then luck is at hand!
One of the leading British sports supplement brands, Myprotein, have created this fantastic infographic to help you choose the best protein for your diet and training needs.
I'm a 2nd Dan Black Belt & certified coach in Japanese Atemi Ju Jitsu, have trained in Muay Thai and currently train in CSW (Combat Submission Wrestling) and CSBJJ.
I love to compete and have medalled in my own weight division as well as openweight events.
I've a total appreciation for all martial arts and always eager to learn new techniques!
I find myself eating protein bars more frequently than I’ve ever done before. Hitting martial arts classes around 4/5 times a week, my appetite has increased and whilst I could treat myself to a protein […]
Fightwear brand Bad Boy have just launched their very own sports supplements range. The Bad Boy supplements range includes pre-workout formula, creatine, glyco reload, mass gain, weight loss and testosterone boosting products. The range is […]
Martial arts brand Bad Boy have recently launched their own nutritional supplements line including pre-workouts, whey protein and BCAA. Produced in black plastic tubs bearing their iconic eyes logo, Bad Boy have not only made […]
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