We all love to keep fit and healthy, so take a look at our reviews of fitness equipment from sit-up benches to heart rate and pulse monitors.
Breaking into the UK market, Danish company Heroic Sport sent me a pair of Pahlavandles to test out on the Shop4 Martial Arts blog. Perfect for strength and conditioning, either solo or in a class […]
For those seriously into their fitness, strength and conditioning training is just as important as the martial arts we learn. Some people opt for kettlebells to help build strength and muscle whilst others prefer to […]
When training in Muay Thai, Kickboxing, MMA and other striking martial arts, having a good pair of thai pads is a key element of training and improving your technique, be it practicing punching, uppercuts, elbows […]
Pulse. Everyone who’s living has one, but how many of you know your pulse rate or monitor it? I’d like to think I’m a fit and healthy person. I don’t eat too much junk food […]
Home gym equipment can save you a lot of time and money. Think of it this way: you don’t need to pay the monthly gym membership, you don’t have to wait for someone to get […]
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