Supplement brand Bodybuilding Warehouse have launched the Premium Lux Protein Flapjack. Available in boxes of 12, the Lux Flapjacks contain real chunks of white chocolate and toasted oats, with a huge 20 grams of delicious […]
One of the UK’s leading martial arts brands, Blitz Sport, have launched the brand new Adult Titan Boxing Boots. Available with black, blue and red laces to give the boots a splash of colour, the […]
If you’re into taking supplements or looking after yourself, then protein-rich nutritional products are one of the major supplements that you can take if you’re into the fitness lifestyle. Ideal for repairing and growing the […]
When training in Muay Thai, Kickboxing, MMA and other striking martial arts, having a good pair of thai pads is a key element of training and improving your technique, be it practicing punching, uppercuts, elbows […]
If you’re always on the go and don’t have much time to eat, or you’re doing a lot of training and feel peckish between meals, then protein bars are ideal to give you a hit […]
If you’re anything like me, you’ll have a thing for sweet treats and desserts but when you’re training and trying to stick to a healthy diet, it’s better to have a more nutritious alternative. In […]
In Japanese Ju-Jitsu, the weapon that is held in high esteem over all others would have to be the katana. As I’m approaching my black belt grading, I’m looking to perform a weapons kata and […]
Sometimes it’s nice to have a bit of energy during your workout, especially when you’re feeling tired before class. If you easily become tired during training and need something to perk you up, an energy […]
If you’ve been reading this blog then you’ll know how much I adore protein bars. They’re such a handy way to consume protein straight after training or to satisfy that sweet craving during the day. […]
Sometimes we need a little pick-me-up before martial arts class or hitting the gym or it may be that we’re struggling during the workout and need an extra lift. Energy bars are perfect for nibbling […]
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