It might be Summer but when you live in the United Kingdom, particularly as you head oop North, be prepared for high speed winds, hail, bitter chills and plenty of rain! Okay, I may be […]
Whether you’re down the gym lifting weights, doing a spot of MMA sparring, hanging at the beach or just doing your day-to-day chores, it’s important to dress comfortably. Whilst I spring out the vest tops […]
As much fun as it is training in the gi, there are many grappling techniques that would simply not work if we were outside and our opponent was not wearing a jacket of some description. […]
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