Bodybuilding Warehouse Launch Lux Protein Flapjack

If you have a sweet tooth like me, then you’ll know that reaching for those chocolate bars ain’t the healthiest way to go for a cheeky snack, especially if you’re training and on a diet. […]

Whenever I’ve had a solid workout at jujitsu, I always take a hit of protein afterwards. More often than not it will be in the form of a whey protein shake. Back in the early […]

You’ve just finished an exhausting training session, be it in martial arts, cycling, running or lifting weights, and you need to consume protein as quickly as possible. You don’t want a whey protein shake, instead […]