Whether I’m training or recovering, I always end up scoffing biscuits. For some reason, if I don’t have my chocolate hit (it has to be chocolate. Sugary stuff in general won’t cut it), I end […]
When I’ve been training, I’m usually on the rampage for snacks that evening or a few days after. Though I always try to eat as healthily as possible, it’s sometimes hard to resist those chocolate […]
As I train in Ju-Jitsu 3 to 4 times a week, usually in the early afternoon or evenings, I like to snack on protein bars as a bit of a pick-me-up, as well as giving […]
Optimum Nutrition stock their ON 100% Whey Crisp Bar in packs of 12 bars. The 50g Optimum Nutrition Whey Crisp Bars contain 15 grams of protein, 2 grams of fat and 1.3 grams of sugar […]
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