How is protein made? Supplement brand Myprotein explains in this cool infographic.

About Steph
398 Articles
I'm a 2nd Dan Black Belt & certified coach in Japanese Atemi Ju Jitsu, have trained in Muay Thai and currently train in CSW (Combat Submission Wrestling) and CSBJJ.
I love to compete and have medalled in my own weight division as well as openweight events.
I've a total appreciation for all martial arts and always eager to learn new techniques!
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Sci-MX Ultra Whey Protein Review [Chocolate Flavour]
In order for our muscles to grow and repair after an intense workout at the gym or on the mat, it’s important to feed our bodies the protein it requires. I’ll be the first to […]

Pre-Workout
Protein Dynamix Dynamo Extreme Pre-Workout Review
I love training in martial arts but sometimes the day’s activities leave me a little tired or worse for wear and when evening Ju-Jitsu class comes around, I occasionally need something to perk me up […]

Competitions
Win a Myprotein Combat Bundle Worth Over £69 In Our Competition!
**COMPETITION NOW CLOSED** How would you like to win a Myprotein Combat Bundle worth £69.04 in our competition? The Myprotein combat bundle contains six supplements ideal for anyne who trains in combat sports, such as […]
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