Myprotein Explains How Protein Is Made [Infographic]

Firstly it’s important to note that fighting and preventing fatigue is best done months before in the gym with hours of muscular endurance and cardio respiratory specific training that challenges both your aerobic fitness and […]

British supplement company BULK POWDERS have launched a fun competition to win 5kg of their delicious Pure Whey Protein – if you’ve read our  review of Bulk Powders Pure Whey Protein you’ll know it’s the […]

I’m not one of those people who have every supplement going. I tend to stick to what works for me and my current training programme, so currently my supplement cupboard contains pre-workout powders, whey protein, protein bars […]