Myprotein Explains How Protein Is Made [Infographic]

I don’t use pre-workout supplements every time I train. I usually only use them when I know I’m going to train hard and I want the extra energy to help me get the most out […]

Sometimes before training, it’s good to get an extra kick – a burst of energy that will help you see through the session, especially if you’ve been working all day too. There’s nothing worse than […]

Protein bars are an excellent way to consume protein straight after training or during the day to satisfy cravings without having to resort to your traditional snacks such as chocolate bars. They’re also handy to […]