I absolutely love grappling, both gi and no-gi, and one of my favourite techniques to practice is the Bow and Arrow choke. I’ve yet to get it on anyone during live rolling but there’s still chance yet!
Here’s 3rd Dan Ju-Jitsu Sensei Chris Davies from Leigh Ju-Jitsu demonstrating on 4th kyu student Matthew Brooke.
When I’m not rolling around the mat with big sweaty blokes and attempting to escape the deadly submissions of grapple masters, I can often be found, feet up, joypad controller in hand, button mashing away […]
If you’ve noticed, BJJ schools seem to charge a heck of a lot more than other martial arts clubs, but why is that? How much does BJJ training cost? How much Brazilian Jiu-Jitsu costs all […]
I’ve just spotted this neat video from Stephan Kesting’s YouTube channel where Elliott Bayev and Ostap Manastyrski demonstrate an effective setup from spider guard position to omoplata submission. The technique is rather simple but very […]
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