I absolutely love grappling, both gi and no-gi, and one of my favourite techniques to practice is the Bow and Arrow choke. I’ve yet to get it on anyone during live rolling but there’s still chance yet!
Here’s 3rd Dan Ju-Jitsu Sensei Chris Davies from Leigh Ju-Jitsu demonstrating on 4th kyu student Matthew Brooke.
Mel Corrigan’s Kali Group, often referred to in its abbreviated format as MCKG, have launched Erik Paulson’s Combat Submission BJJ at their gym in Wigan. Devised by Shooto champion, submission specialist and 5th degree black […]
On weekends and sometimes during the week, I like to train in no-gi grappling. When you train in the gi all the time, you can sometimes forget how to grip people by their limbs instead […]
In more recent times, I’ve found that training in bare feet can be a painful experience. Itchy soles of the feet, cracked soles and occasional athlete’s foot means that I cannot train in bare feet […]
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