Bow and Arrow Choke

November 30, 2015 Steph Techniques on the Web 0

I absolutely love grappling, both gi and no-gi, and one of my favourite techniques to practice is the Bow and Arrow choke. I’ve yet to get it on anyone during live rolling but there’s still chance yet!

Here’s 3rd Dan Ju-Jitsu Sensei Chris Davies from Leigh Ju-Jitsu demonstrating on 4th kyu student Matthew Brooke.

About Steph 820 Articles

I'm a 1st Dan Black Belt & certified coach in Japanese Atemi Ju Jitsu, have trained in BJJ and Muay Thai and currently train in CSW (Combat Submission Wrestling) at MCKG under Mel Corrigan. I love to compete and have medalled at openweight events. I've a total appreciation for all martial arts and always eager to learn new techniques!