I’ve just spotted this neat video from Stephan Kesting’s YouTube channel where Elliott Bayev and Ostap Manastyrski demonstrate an effective setup from spider guard position to omoplata submission.
The technique is rather simple but very effective as demonstrated, and is definitely one to try out next time you’re on the mat to help perfect your ground game. As we know, the little things count!
As we enter the final month of 2013, we welcome both Christmas along with our latest Martial Artist of the Month, writer and BJJ martial artist Sally Arsenault! Hello Sally, please can you tell us […]
British BJJ brand Tatami Fightwear have just launched a new design by Chris Burns. Named Samurai Panda, the cute but deadly design can be found on the new Tatami T-shirt and hoodie available on their […]
A question that pops up all the time is whether or not BJJ would work in a street fight? The answer to whether BJJ works for self defence or not isn’t quite as clear cut […]
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