I’ve just spotted this neat video from Stephan Kesting’s YouTube channel where Elliott Bayev and Ostap Manastyrski demonstrate an effective setup from spider guard position to omoplata submission.
The technique is rather simple but very effective as demonstrated, and is definitely one to try out next time you’re on the mat to help perfect your ground game. As we know, the little things count!
Mel Corrigan’s Kali Group, often referred to in its abbreviated format as MCKG, have launched Erik Paulson’s Combat Submission BJJ at their gym in Wigan. Devised by Shooto champion, submission specialist and 5th degree black […]
If you’re new to Brazilian Jiu-Jitsu, then the idea of what size gi you’ll need can be a bit overwhelming at times. In this BJJ Gi sizes guide, we’ll take a look at the various […]
BJJ illustrator Meerkatsu has launched his own line of War Lion BJJ ranked rashguards on his online store. The rashguards feature a full lion face design on the front and back of the short sleeve […]
© Shop4 Martial Arts Blog - Martial Arts Gear Reviews & Guides
Be the first to comment