I’ve just spotted this neat video from Stephan Kesting’s YouTube channel where Elliott Bayev and Ostap Manastyrski demonstrate an effective setup from spider guard position to omoplata submission.
The technique is rather simple but very effective as demonstrated, and is definitely one to try out next time you’re on the mat to help perfect your ground game. As we know, the little things count!
Welcome to September’s edition of Martial Artist of the Month, a section dedicated to YOU – the martial artists of the world. In this month’s edition, we interview Brazilian Jiu-Jitsu competitor, Sean Coates. Hi Sean, […]
Bad Boy UK have launched the new Onyx Compression range. Perfect for those who like their training clothing subtle in design but made with quality materials, the Bad Boy Onyx range includes short sleeve and […]
Run by martial artists Budo Jake and Budo Dave, BudoVideos has the largest collection of martial arts DVDs in the world, with instructional DVDs from Jeet Kune Do, Savate, Silat, BJJ, Judo, Sambo, Ju-Jitsu and […]
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