I’ve just spotted this neat video from Stephan Kesting’s YouTube channel where Elliott Bayev and Ostap Manastyrski demonstrate an effective setup from spider guard position to omoplata submission.
The technique is rather simple but very effective as demonstrated, and is definitely one to try out next time you’re on the mat to help perfect your ground game. As we know, the little things count!
As much fun as it is training in the gi, there are many grappling techniques that would simply not work if we were outside and our opponent was not wearing a jacket of some description. […]
British BJJ brand Tatami Fightwear have just launched their Atlas Rash Guard for sale on their official website. The long sleeved rashguard features artwork by Tatami Fightwear collaborator and illustrator Chris Burns, who’s previous work […]
When I’m not rolling around the mat with big sweaty blokes and attempting to escape the deadly submissions of grapple masters, I can often be found, feet up, joypad controller in hand, button mashing away […]
© Shop4 Martial Arts Blog - Martial Arts Gear Reviews & Guides
Be the first to comment