I’ve just spotted this neat video from Stephan Kesting’s YouTube channel where Elliott Bayev and Ostap Manastyrski demonstrate an effective setup from spider guard position to omoplata submission.
The technique is rather simple but very effective as demonstrated, and is definitely one to try out next time you’re on the mat to help perfect your ground game. As we know, the little things count!
Bad Boy UK have launched the new Onyx Compression range. Perfect for those who like their training clothing subtle in design but made with quality materials, the Bad Boy Onyx range includes short sleeve and […]
Karatekas and Jiujitsukas rejoice as premier martial arts supplier Blitz Sport reveal new Karate suits and BJJ gis for kids and adults. For Karate students, Blitz’s Odachi karate suit is ideal for those looking for […]
They key item in any arsenal of a Jiu-Jitsuka, be it Japanese Ju-Jitsu or Brazilian Jiu-Jitsu (BJJ), is the uniform, known as a gi. Consisting of a jacket and pants, and a belt used to […]
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