I really enjoy watching Greg Nelson of The Academy teach and have loved practising his pad drills in the past. In this video though, Greg shows how to get into a one-armed guillotine on the floor from a stood-up 50/50 clinch. This is ideal for those training in MMA. Check it out below.
In our Atemi Ju-Jitsu classes, striking is a big part of our training. It’s important to practice those punches, knees and kicks and drill combinations so that we’re confident, relaxed and fluid in our technique […]
Training in Ju-Jitsu, we cover groundwork, looking to improve our skills in grappling our opponent in the hopes to submit them. Whilst mostly we train in the gi, there are times when we ditch the […]
It’s time to put some respect on women MMA fighters’ names. Having seen countless lists of hottest female MMA fighters articles out there, I decided to write my own article to honour and highlight the […]
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