I really enjoy watching Greg Nelson of The Academy teach and have loved practising his pad drills in the past. In this video though, Greg shows how to get into a one-armed guillotine on the floor from a stood-up 50/50 clinch. This is ideal for those training in MMA. Check it out below.
There’s not long til Christmas but Bad Boy UK wanna give you an extra treat by offering 40% off everything on their online store. No voucher codes are needed, just simply add to basket and […]
Bad Boy have launched the successor to their popular Sphere range, the Honour compression range. With electric yellow and electric blue coloured designs, the range currently consists of long sleeved rashguards and compression shorts. Bad […]
In our Atemi Ju-Jitsu classes, striking is a big part of our training. It’s important to practice those punches, knees and kicks and drill combinations so that we’re confident, relaxed and fluid in our technique […]
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