I really enjoy watching Greg Nelson of The Academy teach and have loved practising his pad drills in the past. In this video though, Greg shows how to get into a one-armed guillotine on the floor from a stood-up 50/50 clinch. This is ideal for those training in MMA. Check it out below.
Mixed Martial Arts is one of the fastest growing sports on Earth. It’s a popular sport that has been gaining more and more fans with each passing day, even with those who don’t train. As […]
Training in Ju-Jitsu, we cover groundwork, looking to improve our skills in grappling our opponent in the hopes to submit them. Whilst mostly we train in the gi, there are times when we ditch the […]
In a brand new interview with Phuket Top Team in Thailand, where she has been training for two months, Cristiane Justino, aka Cris Cyborg, talks about her beginnings in martial arts, her MMA career, her […]
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