I really enjoy watching Greg Nelson of The Academy teach and have loved practising his pad drills in the past. In this video though, Greg shows how to get into a one-armed guillotine on the floor from a stood-up 50/50 clinch. This is ideal for those training in MMA. Check it out below.
Grapplers rejoice! One of the UK’s leading grappling/BJJ online stores Grapplestore is offering 10% off all products for Black Friday until 30th November 2015, also known as Cyber Monday. All you have to do is […]
May Bank Holiday weekend means discounts so what better time to get some new gear for Muay Thai and MMA class than now. Until 2nd May 2016, get 20% off everything at Sandee so whether […]
Firstly it’s important to note that fighting and preventing fatigue is best done months before in the gym with hours of muscular endurance and cardio respiratory specific training that challenges both your aerobic fitness and […]
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