Ever visited a supplement store or shopped online and wondered where to even start with the different proteins on offer? Then luck is at hand!
One of the leading British sports supplement brands, Myprotein, have created this fantastic infographic to help you choose the best protein for your diet and training needs.
**COMPETITION NOW CLOSED** How would you like to win a Myprotein Combat Bundle worth £69.04 in our competition? The Myprotein combat bundle contains six supplements ideal for anyne who trains in combat sports, such as […]
Sometimes we need a little pick-me-up before martial arts class or hitting the gym or it may be that we’re struggling during the workout and need an extra lift. Energy bars are perfect for nibbling […]
When I’ve been training, I’m usually on the rampage for snacks that evening or a few days after. Though I always try to eat as healthily as possible, it’s sometimes hard to resist those chocolate […]
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