I'm a 2nd Dan Black Belt & certified coach in Japanese Atemi Ju Jitsu, have trained in Muay Thai and currently train in CSW (Combat Submission Wrestling) and CSBJJ.
I love to compete and have medalled in my own weight division as well as openweight events.
I've a total appreciation for all martial arts and always eager to learn new techniques!
Diets that are high in protein are mainly associated with bodybuilders and strength athletes such as power-lifters and rugby players or perhaps those martial artists that fight in the heavier weight divisions. But recent research […]
American company Bad Boy have launched a brand new Lifestyle clothing range, aimed to suit the individual outside of the gym. Whilst supporting its MMA roots, the Lifestyle range takes a step more towards style, […]
You’ve just finished an exhausting training session, be it in martial arts, cycling, running or lifting weights, and you need to consume protein as quickly as possible. You don’t want a whey protein shake, instead […]
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