I'm a 2nd Dan Black Belt & certified coach in Japanese Atemi Ju Jitsu, have trained in Muay Thai and currently train in CSW (Combat Submission Wrestling) and CSBJJ.
I love to compete and have medalled in my own weight division as well as openweight events.
I've a total appreciation for all martial arts and always eager to learn new techniques!
Protein bars are an excellent way to consume protein straight after training or during the day to satisfy cravings without having to resort to your traditional snacks such as chocolate bars. They’re also handy to […]
Bad Boy have launched new weightlifting accessories to maximise your performance in the gym. These include Bad Boy Cotton Lifting Straps with Hook for £12.99, Bad Boy Cotton Knee Straps for £10.95, Bad Boy Cotton […]
We sometimes need a pick-me-up in the gym to push ourselves further, to reach those goals we may be too tired to achieve. I know that sometimes I can be exhausted before doing a Ju-Jitsu class, […]
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