I'm a 2nd Dan Black Belt & certified coach in Japanese Atemi Ju Jitsu, have trained in Muay Thai and currently train in CSW (Combat Submission Wrestling) and CSBJJ.
I love to compete and have medalled in my own weight division as well as openweight events.
I've a total appreciation for all martial arts and always eager to learn new techniques!
Whenever I’ve had a solid workout at jujitsu, I always take a hit of protein afterwards. More often than not it will be in the form of a whey protein shake. Back in the early […]
You’ve been down the gym, had a roll with your martial arts buddies and come home exhausted and in pain. What do you do? Fill yourself with some lovely protein, that’s what! If you’re like […]
Mention BJJ and the BJJ lifestyle to anyone with an interest in martial arts and the association that goes with it, especially in the area of diet and nutrition, will be Acai Berry. Acai Berry, […]
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