I'm a 2nd Dan Black Belt & certified coach in Japanese Atemi Ju Jitsu, have trained in Muay Thai and currently train in CSW (Combat Submission Wrestling) and CSBJJ.
I love to compete and have medalled in my own weight division as well as openweight events.
I've a total appreciation for all martial arts and always eager to learn new techniques!
When you’re preparing for a martial arts session or a session lifting weights at the gym, you sometimes need an extra kick to get you through. That’s where pre-workout supplements come in use, as taking […]
There’s nothing quite like satisfying that hunger pang after a workout with a delicious protein bar to feed both your rumbling tum and those tired muscles. After an intense Christmas training session at the Ju-Jitsu […]
Firstly it’s important to note that fighting and preventing fatigue is best done months before in the gym with hours of muscular endurance and cardio respiratory specific training that challenges both your aerobic fitness and […]
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