I'm a 2nd Dan Black Belt & certified coach in Japanese Atemi Ju Jitsu, have trained in Muay Thai and currently train in CSW (Combat Submission Wrestling) and CSBJJ at MCKG under Mel Corrigan.
I love to compete and have medalled in my own weight division as well as openweight events.
I've a total appreciation for all martial arts and always eager to learn new techniques!
I find myself eating protein bars more frequently than I’ve ever done before. Hitting martial arts classes around 4/5 times a week, my appetite has increased and whilst I could treat myself to a protein […]
I’m sure we’ve all been there: you’re about to go training but you know it’s going to be hard work for one reason or another. I always train hard at every Ju-Jitsu lesson I take […]
I’m not one of those people who have every supplement going. I tend to stick to what works for me and my current training programme, so currently my supplement cupboard contains pre-workout powders, whey protein, protein bars […]
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