I really enjoy watching Greg Nelson of The Academy teach and have loved practising his pad drills in the past. In this video though, Greg shows how to get into a one-armed guillotine on the floor from a stood-up 50/50 clinch. This is ideal for those training in MMA. Check it out below.
MMA CHICK, sister brand to Fight Twisted, have launched their women’s MMA apparel line of fightwear inspired t-shirts and MMA shorts on their website MMAChick.com The brand are already making their mark on Women’s Mixed […]
Firstly it’s important to note that fighting and preventing fatigue is best done months before in the gym with hours of muscular endurance and cardio respiratory specific training that challenges both your aerobic fitness and […]
When I’m not rolling around the mat with big sweaty blokes and attempting to escape the deadly submissions of grapple masters, I can often be found, feet up, joypad controller in hand, button mashing away […]
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