I'm a 2nd Dan Black Belt & certified coach in Japanese Atemi Ju Jitsu, have trained in Muay Thai and currently train in CSW (Combat Submission Wrestling) and CSBJJ.
I love to compete and have medalled in my own weight division as well as openweight events.
I've a total appreciation for all martial arts and always eager to learn new techniques!
Protein bars are an excellent way to consume protein straight after training or during the day to satisfy cravings without having to resort to your traditional snacks such as chocolate bars. They’re also handy to […]
I’m sure we’ve all been there: you’re about to go training but you know it’s going to be hard work for one reason or another. I always train hard at every Ju-Jitsu lesson I take […]
When the opportunity arose to bag a sample of LA Muscle‘s LA WHEY in Strawberry flavour, I decided to check it out and compare against the other whey proteins and flavours on the market, to […]
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