I'm a 2nd Dan Black Belt & certified coach in Japanese Atemi Ju Jitsu, have trained in Muay Thai and currently train in CSW (Combat Submission Wrestling) and CSBJJ.
I love to compete and have medalled in my own weight division as well as openweight events.
I've a total appreciation for all martial arts and always eager to learn new techniques!
Whether I’m training or recovering, I always end up scoffing biscuits. For some reason, if I don’t have my chocolate hit (it has to be chocolate. Sugary stuff in general won’t cut it), I end […]
In order for our muscles to grow and repair after an intense workout at the gym or on the mat, it’s important to feed our bodies the protein it requires. I’ll be the first to […]
Peanut butter is on the shelves everywhere but usually it’s in tiny jars and costs a fortune from the supermarket. If you want the real McCoy, you have to look towards the supplement brands, especially […]
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