If you’re anything like me, you’ll have a thing for sweet treats and desserts but when you’re training and trying to stick to a healthy diet, it’s better to have a more nutritious alternative. In […]
If you’ve been reading this blog then you’ll know how much I adore protein bars. They’re such a handy way to consume protein straight after training or to satisfy that sweet craving during the day. […]
I love training in martial arts but sometimes the day’s activities leave me a little tired or worse for wear and when evening Ju-Jitsu class comes around, I occasionally need something to perk me up […]
After training, it’s important to get your intake of protein to help grow and repair the muscles you’ve used in the gym, be it lifting weights, doing martial arts or taking part in sport. Whey […]
Peanut butter is on the shelves everywhere but usually it’s in tiny jars and costs a fortune from the supermarket. If you want the real McCoy, you have to look towards the supplement brands, especially […]
© Shop4 Martial Arts Blog - Martial Arts Gear Reviews & Guides