One of the most enjoyable activities when learning a martial art is the opportunity to spar with a partner. Being able to strike with contact helps you to develop your attack and defence techniques against […]
When sparring in class, be it boxing, Muay Thai, Kick Boxing or MMA, it’s important to protect your head from injury, as a serious blow to the head could impact your whole life. The best […]
For all-round martial arts, particularly traditional martial arts, as well as fitness, Blitz Sport produce an enormous range of top quality gear. They’ve just added two new products to their ever-increasing line that are certainly […]
Boxing gloves are a core piece of equipment for any keen martial artist and fitness enthusiast. From boxing to Muay Thai, Mixed Martial Arts to K1 kick boxing, boxing gloves can be used in a […]
Tonfa have long been the weapon choice of police officers around the world, with the nightstick often referred to as a baton or truncheon. However, it is in martial arts where the application of […]
The roots of the nunchaku weapon can be traced back to two farming mechanisms – the muge (horse bridle) and a mechanism used to grind rice or grain. Nunchaku are still used today in many […]
It’s that time of year – the Christmas Tree is erected, the turkey is bought and then you have to start on the Xmas pressies! Well, do not fear, for we’ve got 10 top ideas […]
Like the Blitz Sport Rubber Training Knife that I previously reviewed, this Blitz Sport Rubber Hand Gun is a perfect substitute for the real thing in martial arts self defence classes. As always against an […]
When training in martial arts, especially self-defence, there are times when you need to learn how to defend yourself against knife attacks. Of course, the first rule is to run away from any attacker who […]
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