You’ve been down the gym, had a roll with your martial arts buddies and come home exhausted and in pain. What do you do? Fill yourself with some lovely protein, that’s what! If you’re like […]
Usually after a good training session I get my pouch of whey protein out of the cupboard and prepare myself a delicious shake to feed all that important protein into my muscles to aid muscle […]
After a good training session, there’s nothing quite like downing a shaker of whey protein to help repair and grow those tired, aching muscles. If I’m completely honest with myself, I don’t get much real […]
**COMPETITION NOW CLOSED** How would you like to win a Myprotein Combat Bundle worth £69.04 in our competition? The Myprotein combat bundle contains six supplements ideal for anyne who trains in combat sports, such as […]
A couple of weeks ago I reviewed the delicious MyProtein Total Nutri-Greens supplement in tropical flavour for Shop4 Martial Arts. MyProtein Total Nutri-Greens is a wonderful supplement for those that do not get their 5 […]
When the opportunity arose to bag a sample of LA Muscle‘s LA WHEY in Strawberry flavour, I decided to check it out and compare against the other whey proteins and flavours on the market, to […]
I am a fussy eater. I like certain vegatables like broccoli, parsnips and potatoes, and enjoy a selection of fruit, such as apples, pineapple, melon and grapes, but I never seem to get my five […]
HYPERSTRENGTH Hyper Matrix Multi-Protein Blend is a high protein shake mix with vitamins, minerals and sweeteners, supporting growth of lean muscle. With each 34 grams serving, you can expect 25g of protein, 4g of carbohydrates, […]
I’m a big lover of whey protein supplement shakes and know what I like and what I don’t when it comes to the texture and flavour of supplements on offer. My regular diet could be […]
When looking to increase muscle mass people often turn to ergogenic aids such as creatine, beta alanine or pre-workout stimulating formulas and whilst all of these have been proven to work to some degree, research […]
Have you ever logged onto a sports supplements website or walked into a supplement nutrition shop and been bamboozled by the various names and types of supplement available? Well, those good folks over at Bulk […]
I’m a big fan of whey protein shakes. They are easy to prepare and give me a much needed boost of protein after a good workout at ju-jitsu, muay thai or MMA session on the […]
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