Bad Boy are one of the biggest names in fightwear. Worn by the likes of MMA fighter Michael Venom Page and countless others, particularly before the UFC introduced the Reebok sponsorship, Bad Boy has been […]
After a hot sweaty session down the gym or a hard afternoon sparring with my jujitsu buddies, I look forward to a refreshing drink to quench my first. However, the first liquid I want to […]
With so many protein powders out there to choose from, we’re often spoilt for choice on which to go with. Protein content and taste are often the main factors when choosing a powder whilst price, […]
Protein is an all important part of supplement nutrition, fitness and diet. If you’re looking to maintain lean muscle mass and grow and repair those worked, tired muscles, then taking a hit of protein within […]
Ever wondered what sports supplements to try out or get your hands on? British supplement brand and online store Bodybuilding Warehouse sell a wide range of supplements daily and it’s interesting to see what their […]
After training, it’s important to get your intake of protein to help grow and repair the muscles you’ve used in the gym, be it lifting weights, doing martial arts or taking part in sport. Whey […]
How is protein made? Supplement brand Myprotein explains in this cool infographic.
In order for our muscles to grow and repair after an intense workout at the gym or on the mat, it’s important to feed our bodies the protein it requires. I’ll be the first to […]
Whenever I’ve had a really good training session at ju-jitsu, I arrive home and drink a whey protein shake, but sometimes this isn’t as ideal as it could be. If I’ve travelled to a different […]
Whenever I’ve had a solid workout at jujitsu, I always take a hit of protein afterwards. More often than not it will be in the form of a whey protein shake. Back in the early […]
Having tried Bulk Powders Pure Whey Protein in a variety of flavours including strawberry, chocolate mint, banana and vanilla in a past review, I was intrigued to try Bulk Powders new flavour Toffee Popcorn. How […]
After doing continuous training 4 days in a row, your body and muscle can begin to suffer. That’s why whenever I’ve had a hard session at Ju-Jitsu, be it rolling, sparring, or maybe doing a […]
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